1,827 Heart-healthy foods in stock at H-E-B Pflugerville FM 685 (Pflugerville, TX)
1,827 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 23,252 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,827

1.Ziyad All Natural Red Lentils, 16 oz
$1.48$2.98- Cals
- 100
- Protein
- 8g
- Carbs
- 16g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 3g
per 1 oz (28g)
On saleAisle: Aisle 6Also at 5 of 345 H-E-B storesOn sale here at $1.48. Regular price $2.98 at Parmer and McNeil H-E-B (7.8 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 3g per serving

2.Wild Planet Wild Pink Salmon, 6 oz
$3.47$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
- Sodium
- 200mg
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 8Also at 92 of 345 H-E-B storesOn sale here at $3.47. Regular price $6.96 at Gattis School H-E-B Round Rock (4.2 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 200mg per serving
- dietary fiber: 0g per serving

3.Alessi Crushed Italian Tomatoes, 28 oz
$2.14$4.28- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 320mg
- Fiber
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 6Also at 51 of 345 H-E-B storesOn sale here at $2.14. Regular price $4.28 at Pflugerville Parkway H-E-B (1.4 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 320mg per serving
- dietary fiber: 1g per serving

4.Alessi Whole Peeled San Marzano Tomatoes with Basil, 28 oz
$2.99$5.98- Cals
- 45
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 50mg
- Fiber
- 2g
per 0.5 cup (130g)
On saleAisle: Aisle 6Also at 56 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 50mg per serving
- dietary fiber: 2g per serving

5.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz
$21.97$29.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 10mg
- Fiber
- 2g
per 1.00 scoop
On saleAisle: Aisle 3Also at 193 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 10mg per serving
- dietary fiber: 2g per serving

6.Blender Bites 1-Step Smoothie Liquid Sunshine, 13 oz
$5.32$5.98- Cals
- 70
- Protein
- 0.5g
- Carbs
- 16g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 1g
per 1 puck (90g)
On saleAisle: Aisle 28Also at 132 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 1g per serving

7.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.68$1.36- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 240mg
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 8Also at 311 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 240mg per serving
- dietary fiber: 1g per serving

8.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz
$0.72$1.28- Cals
- 90
- Protein
- 14g
- Carbs
- 5g
- Fat
- 1g
- Sat fat
- 0.5g
- Sodium
- 350mg
- Fiber
- 1g
per 1 pouch (74g)
On saleAisle: Aisle 8Also at 36 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 350mg per serving
- dietary fiber: 1g per serving

9.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sat fat
- 0g
- Sodium
- 8.2mg
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 8.2mg per serving
- dietary fiber: 9g per serving

10.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 0g per serving
See all 1,827 heart-healthy foods at H-E-B Pflugerville FM 685
1,817 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.