1,147 Gut-friendly foods in stock at Pearland Market H-E-B (Pearland, TX)
1,147 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,470 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 1,147
1.Fresh Anjou Pear, Avg. 0.65 lb
$0.63$1.49- Cals
- 100
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Fiber
- 6g
per 1 medium pear (178g)
On saleAisle: In ProduceAlso at 26 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 6g per serving
2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce, B6Also at 268 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.5g per serving
3.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In Produce, B4Also at 335 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.7g per serving
4.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In Produce, A5Also at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
5.H-E-B Black Beans - Texas-Size Pack, 8 ct
$6.88- Cals
- 110
- Protein
- 7g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 9g
per 1/2 cup (130g)
Protein for the money · 28.5 g per $Aisle: Aisle 5, A20Also at 320 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 9g per serving
6.H-E-B Frozen Steamable In-Shell Edamame Soybean, 16 oz
$2.56- Cals
- 140
- Protein
- 12g
- Carbs
- 12g
- Fat
- 5g
- Fiber
- 5g
per 2/3 cup (100g) Edible Parts
Aisle: Aisle 11, A11Also at 338 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
7.H-E-B Texas Roots Fresh Shredded Collard Greens - Texas Size Pack, 32 oz
$4.98- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 3g
per 2.5 cups (85g)
Aisle: In Produce on the Front Wall, B12Also at 165 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
8.Green Giant Simply Steam Broccoli Cuts, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 11, A21Also at 286 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
9.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Red Lentil Fusilli Pasta Noodles, 8 oz
$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 36g
- Fat
- 1g
- Fiber
- 6g
per 2 oz (56g)
Protein for the money · 20.9 g per $Aisle: Aisle 4, A8Also at 247 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 6g per serving
10.Pictsweet Farms Steam'ables Shelled Edamame with Sea Salt Snack Packs, 5 ct
$6.98- Cals
- 140
- Protein
- 13g
- Carbs
- 15g
- Fat
- 4g
- Fiber
- 5g
per 1 pack (4 oz / 113g)
Aisle: Aisle 11, A23Also at 95 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
See all 1,147 gut-friendly foods at Pearland Market H-E-B
1,137 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.