1,163 Gut-friendly foods in stock at Pearland H-E-B plus! (Pearland, TX)
1,163 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,651 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 1,163
1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: Inside near the Front Door on the Front Wall, B9Also at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
2.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In Produce, A3Also at 335 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.7g per serving
3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In Produce, B3Also at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
4.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Fiber
- 4g
per 1/3 bag (40g)
On saleAisle: Back Edge of Produce, B8Also at 199 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
5.H-E-B Frozen Steamable In-Shell Edamame Soybean, 16 oz
$2.56- Cals
- 140
- Protein
- 12g
- Carbs
- 12g
- Fat
- 5g
- Fiber
- 5g
per 2/3 cup (100g) Edible Parts
Aisle: Aisle 46, A9Also at 338 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
6.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Red Lentil Fusilli Pasta Noodles, 8 oz
$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 36g
- Fat
- 1g
- Fiber
- 6g
per 2 oz (56g)
Protein for the money · 20.9 g per $Aisle: Aisle 5, A2Also at 247 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 6g per serving
7.H-E-B Black Beans, 16 oz
$1.54- Cals
- 80
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
- Fiber
- 12g
per ¼ cup dry (35g)
Protein for the money · 67.5 g per $Aisle: Aisle 5, B8Also at 344 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 12g per serving
8.Nature's Truth French Green Lentils, 16 oz
$2.88- Cals
- 170
- Protein
- 12g
- Carbs
- 29g
- Fat
- 0.5g
- Fiber
- 15g
per 1/4 cup (48g)
Protein for the money · 39.6 g per $Aisle: Aisle 5, B7Also at 263 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 15g per serving
9.Green Giant Simply Steam Broccoli Cuts, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 46, A13Also at 286 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
10.H-E-B Red Lentils, 16 oz
$2.02- Cals
- 100
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Fiber
- 7g
per 1/4 cup dry (35g)
Protein for the money · 51.5 g per $Aisle: Aisle 5, B8Also at 279 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 7g per serving
See all 1,163 gut-friendly foods at Pearland H-E-B plus!
1,153 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.