2,230 PCOS-friendly foods in stock at Fairmont Pkwy H-E-B (Pasadena, TX)

2,230 PCOS-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 22,732 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 2,230

  1. Bumble Bee 14g Protein Lump Crab Meat, 4.25 oz

    1.Bumble Bee 14g Protein Lump Crab Meat, 4.25 oz

    $2.33$6.48
    Cals
    70
    Protein
    14g
    Carbs
    1g
    Fat
    1g
    Fiber
    0g
    Sugar
    1g

    per 1 can drained (120g)

    On saleAisle: Aisle 6Also at 264 of 345 H-E-B stores

    On sale here at $2.33. Regular price $6.48 at Deer Park H-E-B (3.1 mi away).

    Why it's pcos-friendly

    • added sugars: 1g per serving
    • dietary fiber: 0g per serving
  2. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    2.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $2.51$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g
    Sugar
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 6Also at 94 of 345 H-E-B stores

    On sale here at $2.51. Regular price $6.98 at El Dorado H-E-B (6.7 mi away).

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  3. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $3.59$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g
    Sugar
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 6Also at 147 of 345 H-E-B stores

    On sale here at $3.59. Regular price $9.98 at Clear Lake Marketplace H-E-B (3.2 mi away).

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  4. Mezzetta Family Recipes Three Cheese Pasta Sauce, 25 oz

    4.Mezzetta Family Recipes Three Cheese Pasta Sauce, 25 oz

    $2.72$5.44
    Cals
    110
    Protein
    4g
    Carbs
    14g
    Fat
    6g
    Fiber
    2g
    Sugar
    6g

    per 1/2 Cup (125g)

    On saleAisle: In GroceryAlso at 71 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving
  5. H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    5.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    $14.65$22.98
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 307 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  6. Wild Planet Wild Pink Salmon, 6 oz

    6.Wild Planet Wild Pink Salmon, 6 oz

    $4.65$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g
    Sugar
    0g

    per 3 oz (85g)

    On saleAisle: In Dry GroceryAlso at 92 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  7. SunRidge Farms Unsalted Roasted Almonds, 6.82 oz

    7.SunRidge Farms Unsalted Roasted Almonds, 6.82 oz

    $2.43$5.68
    Cals
    180
    Protein
    6g
    Carbs
    6g
    Fat
    15g
    Fiber
    3g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Back Edge of Healthy LivingAlso at 7 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 3g per serving
  8. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    8.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Fiber
    1g
    Sugar
    23.4g

    per 1/2 cup (80g)

    On saleAisle: In Produce, A1Also at 297 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  9. H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    9.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    $3.41$6.82
    Cals
    110
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Sugar
    0g

    per 3 oz (85 g)

    On saleAisle: Back Edge of DeliAlso at 53 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: unknown
  10. SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz

    10.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz

    $3.24$6.48
    Cals
    163
    Protein
    4.3g
    Carbs
    8.2g
    Fat
    13.2g
    Fiber
    0.9g
    Sugar
    1.6g

    per 1 oz (28g)

    On saleAisle: Back Edge of Healthy LivingAlso at 16 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0.9g per serving

See all 2,230 PCOS-friendly foods at Fairmont Pkwy H-E-B

2,220 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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