577 IBS-friendly foods in stock at Fairmont Pkwy H-E-B (Pasadena, TX)
577 IBS-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 22,732 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 577
1.Bumble Bee 14g Protein Lump Crab Meat, 4.25 oz
$2.33$6.48- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
per 1 can drained (120g)
On saleAisle: Aisle 6Also at 264 of 345 H-E-B storesOn sale here at $2.33. Regular price $6.48 at Deer Park H-E-B (3.1 mi away).
Why it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$3.59$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 6Also at 147 of 345 H-E-B storesOn sale here at $3.59. Regular price $9.98 at Clear Lake Marketplace H-E-B (3.2 mi away).
Why it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown
3.Wild Planet Wild Pink Salmon, 6 oz
$4.65$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: In Dry GroceryAlso at 92 of 345 H-E-B storesOn sale here at $4.65. Regular price $6.96 at Clear Lake Marketplace H-E-B (3.2 mi away).
Why it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
4.Central Market Yellowfin Tuna Fillets - Spring Water & Lemon, 6.3 oz
$3.49$6.98- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 serving (85g)
On saleAisle: Aisle 6Also at 97 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
5.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 298 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 9g per serving
- sugar alcohols: unknown
6.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 17 shrimp (113g)
On saleAisle: In Seafood on the Right WallAlso at 87 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: 0g per serving
7.Hormel Natural Choice Original Uncured Bacon , 12 oz
$4.47$6.97- Cals
- 100
- Protein
- 6g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 20g
On saleAisle: In Meat Market with the Bacon Natural/SpecialtyAlso at 280 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 8g per serving
- sugar alcohols: unknown
8.Fresh Campari Tomatoes , 16 oz
$2.50$3.79- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In Produce on the Right WallAlso at 304 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
9.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 8g
per 1 cup (123g)
On saleAisle: On the Left Edge of ProduceAlso at 326 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
10.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs
$5.41$8.13- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Right WallAlso at 296 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown
See all 577 IBS-friendly foods at Fairmont Pkwy H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.