534 High in folate foods in stock at Palmhurst H-E-B (Palmhurst, TX)
534 foods high in folate were in stock at this H-E-B on Sep 14, 2026, out of 20,588 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 534
1.H-E-B Kluski Noodles, 12 oz
$1.18$2.37- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2.5g
- Folate
- 117mcg
per 1 cup (56g)
On saleAisle: Aisle 19, A90Also at 79 of 345 H-E-B storesOn sale here at $1.18. Regular price $2.37 at 10th and Trenton H-E-B (6.2 mi away).
Why it's high in folate
Folate = 117mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 117mcg per serving
2.No Yolks Broad Noodles, 12 oz
$1.26$2.52- Cals
- 200
- Protein
- 7.2g
- Carbs
- 40g
- Fat
- 1g
per 1 1/2 cups (56g) dry
On saleAisle: Aisle 19, A90Also at 107 of 345 H-E-B storesOn sale here at $1.26. Regular price $2.52 at 10th and Trenton H-E-B (6.2 mi away).
Why it's high in folate
Folate ≥80mcg met (200 per serving).
3.Skinner Thin Spaghetti, 24 oz
$1.48$2.22- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 2 oz (56g)
On saleAisle: Aisle 1, A80Also at 234 of 345 H-E-B storesOn sale here at $1.48. Regular price $2.27 at Conway & Griffin Pkwy H-E-B (2 mi away).
Why it's high in folate
Folate ≥80mcg met (100 per serving).
4.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct
$3.22$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 21g
- Fat
- 0g
- Folate
- 120mcg
per 1 packet (28g)
On saleAisle: Aisle 7Also at 229 of 345 H-E-B storesWhy it's high in folate
Folate = 120mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 120mcg per serving
5.Malt-O-Meal Wheat Hot Cereal, 18 oz
$2.06$3.08- Cals
- 130
- Protein
- 4g
- Carbs
- 27g
- Fat
- 0g
- Folate
- 200mcg
per 3 Tbsp dry (35g)
On saleAisle: Aisle 7Also at 258 of 345 H-E-B storesWhy it's high in folate
Folate is 200mcg per serving (50% DV), exceeding the 80mcg DFE threshold for high folate.
- Folate 200mcg (50%)
6.Skinner Garden Style Twirls, 12 oz
$0.78$2.18- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 3/4 cup (56g)
On saleAisle: Aisle 19, A90Also at 1 of 345 H-E-B storesWhy it's high in folate
Folate = 100mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 100mcg per serving
7.NuGo 11g Protein Bar - Vanilla Yogurt, 1.76 oz
$1.18$1.48- Cals
- 170
- Protein
- 11g
- Carbs
- 27g
- Fat
- 3g
- Folate
- 120mcg
per 1 bar (50g)
On saleAisle: On the Right Edge of Healthy LivingAlso at 227 of 345 H-E-B storesWhy it's high in folate
120mcg folate per serving (30% DV).
- folate: 120mcg
8.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Folate
- 80mcg
per 1 1/2 cup
On saleAisle: Aisle 7Also at 246 of 345 H-E-B storesWhy it's high in folate
Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 80mcg per serving
9.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Folate
- 400mcg
per 12.00 Ounce
On saleAisle: Aisle 10Also at 285 of 345 H-E-B storesWhy it's high in folate
Folate is 400mcg DFE per serving, 100% DV.
- Folate 400mcg DFE
10.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Folate
- 135mcg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 27Also at 326 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (135 per serving).
See all 534 foods high in folate at Palmhurst H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.