371 Bone-health friendly foods in stock at Orange H-E-B (Orange, TX)

371 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 12,591 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

Showing 10 of 371

  1. Fresh Jumbo Blueberries, 9.8 oz

    1.Fresh Jumbo Blueberries, 9.8 oz

    $3.97$5.52
    Cals
    84
    Protein
    1.1g
    Carbs
    21g
    Fat
    0.5g
    Calcium
    16.6mg
    Vitamin K
    28.5mcg
    Magnesium
    14.3mg

    per 1 cup

    On saleAisle: In Produce on the Front Wall, B1Also at 331 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 16.6mg per serving
    • vitamin D: unknown
    • sodium: 1mg per serving
  2. General Mills Corn Chex Cereal, 18 oz

    2.General Mills Corn Chex Cereal, 18 oz

    $3.76$4.93
    Cals
    150
    Protein
    3g
    Carbs
    33g
    Fat
    1g
    Calcium
    130mg
    Vitamin D
    2mcg
    Vitamin K
    0.1mcg
    Magnesium
    16.8mg

    per 1 1/4 cup (39g)

    On saleAisle: Aisle 5, B14Also at 343 of 345 H-E-B stores

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 130mg per serving
    • vitamin D: 2mcg per serving
    • sodium: 280mg per serving
  3. Evolution Fresh Organic Cold-Pressed Juice - Green Devotion, 11 fl oz

    3.Evolution Fresh Organic Cold-Pressed Juice - Green Devotion, 11 fl oz

    $2.98$3.68
    Cals
    24
    Protein
    2g
    Carbs
    5g
    Fat
    0g
    Calcium
    7.2mg
    Vitamin D
    0mcg
    Vitamin K
    36mcg

    per 8 fl oz (240mL)

    On saleAisle: In Produce on the Right Wall, B8Also at 254 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 7.2mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 220.8mg per serving
  4. Ithaca Lemon Garlic Hummus, 10 oz

    4.Ithaca Lemon Garlic Hummus, 10 oz

    $4.99$5.99
    Cals
    70
    Protein
    2g
    Carbs
    6g
    Fat
    5g
    Calcium
    20mg
    Vitamin D
    0mcg
    Vitamin K
    5mcg
    Magnesium
    20mg

    per 2 tbsp (28g)

    On saleAisle: Aisle 2, A75Also at 218 of 345 H-E-B stores

    Why it's bone-health friendly

    Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 20mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 115mg per serving
  5. H-E-B Baby Spring Mix - Texas-Size Pack, 10 oz

    5.H-E-B Baby Spring Mix - Texas-Size Pack, 10 oz

    $3.98
    Cals
    20
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Calcium
    70mg
    Vitamin D
    0.2mcg
    Vitamin K
    100mcg
    Magnesium
    15mg

    per 2 cups (85g)

    Aisle: In Produce on the Front Wall, B6Also at 332 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 70mg per serving
    • vitamin D: 0.2mcg per serving
    • sodium: 90mg per serving
  6. LALA Gold 25g Protein Yogurt Drink - Raspberry Keylime, 10 oz

    6.LALA Gold 25g Protein Yogurt Drink - Raspberry Keylime, 10 oz

    $2.36
    Cals
    180
    Protein
    25g
    Carbs
    16g
    Fat
    1.5g
    Calcium
    620mg
    Vitamin D
    2mcg

    per 1 bottle (296mL)

    Aisle: In Dairy on the Back Wall, A18Also at 310 of 345 H-E-B stores

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 620mg per serving
    • vitamin D: 2mcg per serving
    • sodium: 120mg per serving
  7. Jeri's Shucked Oysters, 8 oz

    7.Jeri's Shucked Oysters, 8 oz

    $11.97
    Cals
    169
    Protein
    17g
    Carbs
    10g
    Fat
    6g
    Calcium
    60mg
    Vitamin D
    52.8mcg
    Vitamin K
    0.3mcg
    Magnesium
    60mg

    per 8 fl oz (248g)

    Aisle: In SeafoodAlso at 252 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 60mg per serving
    • vitamin D: 52.8mcg per serving
    • sodium: 240mg per serving
  8. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    8.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g
    Calcium
    51mg
    Vitamin D
    0mcg
    Vitamin K
    0mcg
    Magnesium
    42mg

    per 4 oz (112g) raw

    Aisle: Aisle 12, B22Also at 267 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 51mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 118mg per serving
  9. H-E-B Frozen Chopped Spinach, 10 oz

    9.H-E-B Frozen Chopped Spinach, 10 oz

    $1.26
    Cals
    30
    Protein
    3g
    Carbs
    3g
    Fat
    0g
    Calcium
    120mg
    Vitamin K
    480mcg
    Magnesium
    80mg

    per 1/3 cup (83g)

    Aisle: Aisle 12, B5Also at 341 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 120mg per serving
    • vitamin D: unknown
    • sodium: 75mg per serving
  10. H-E-B Organics Fresh Baby Spring Mix Lettuce, 5 oz

    10.H-E-B Organics Fresh Baby Spring Mix Lettuce, 5 oz

    $3.14
    Cals
    20
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Calcium
    70mg
    Vitamin D
    2mcg
    Vitamin K
    100mcg
    Magnesium
    15mg

    per 2 cups (85 g)

    Aisle: In Produce with the Org Salad Blends Bag And ClmAlso at 288 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 70mg per serving
    • vitamin D: 2mcg per serving
    • sodium: 50mg per serving

See all 371 bone-health foods at Orange H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.