350 High in zinc foods in stock at Odessa H-E-B University Blvd (Odessa, TX)

350 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 22,256 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 350

  1. Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    1.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    $8.34$12.70
    Cals
    314
    Protein
    17.5g
    Carbs
    0g
    Fat
    27g
    Zinc
    2.5mg

    per 4 oz (112g)

    On saleProtein for the money · 28.5 g per $Aisle: In Meat MarketAlso at 342 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

    Check it at your store in the app →
  2. General Mills Rice Chex Cereal, 18 oz

    2.General Mills Rice Chex Cereal, 18 oz

    $3.76$4.97
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Zinc
    5.6mg

    per 1 1/3 cup (40g)

    On saleAisle: Aisle 7Also at 343 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.

    • Zinc (Mineral Nutrients)
    Check it at your store in the app →
  3. H-E-B Wild Caught Warm Water Raw Lobster Tail, 9 oz

    3.H-E-B Wild Caught Warm Water Raw Lobster Tail, 9 oz

    $12.97$15.97
    Cals
    120
    Protein
    24g
    Carbs
    3g
    Fat
    1.5g
    Zinc
    2.8mg

    per 4 oz (113g)

    On saleAisle: In Seafood on the Floor DisplayAlso at 115 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.8 per serving).

    Check it at your store in the app →
  4. Frozen Cleaned Blue Crabs, 32 oz

    4.Frozen Cleaned Blue Crabs, 32 oz

    $12.97$14.97
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Zinc
    3.2mg

    per 3.00 oz picked meat

    On saleAisle: In Seafood on the Right WallAlso at 250 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 3.15mg per serving
    Check it at your store in the app →
  5. H-E-B Natural Ground Pork, 90% Lean, Avg. 1.0 lb

    5.H-E-B Natural Ground Pork, 90% Lean, Avg. 1.0 lb

    $4.29
    Cals
    200
    Protein
    23g
    Carbs
    0g
    Fat
    11g
    Zinc
    2.5mg

    per 4 oz (113g)

    Protein for the money · 21.4 g per $Aisle: In Meat Market on the Right WallAlso at 232 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

    Check it at your store in the app →
  6. Fresh Chicken Livers, 1.25 lb

    6.Fresh Chicken Livers, 1.25 lb

    $1.96
    Cals
    120
    Protein
    19g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg

    per 4 oz (112 g)

    Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back WallAlso at 331 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 4mg per serving (36% DV), above 2.2mg threshold.

    • Zinc 1mg per oz (7% DV)
    Check it at your store in the app →
  7. Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    7.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    $8.28
    Cals
    136
    Protein
    24g
    Carbs
    0g
    Fat
    4g
    Zinc
    4mg

    per 4 oz (112g)

    Protein for the money · 27.2 g per $Aisle: In Meat Market on the Right WallAlso at 331 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 4mg per serving, exceeding the 2.2mg FDA high threshold (20% DV).

    • zincMg: 4
    Check it at your store in the app →
  8. H-E-B 100% Pure Ground Beef Round, 85% Lean, 1 lb

    8.H-E-B 100% Pure Ground Beef Round, 85% Lean, 1 lb

    $6.89
    Cals
    250
    Protein
    21g
    Carbs
    0g
    Fat
    17g
    Zinc
    5mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right WallAlso at 268 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 5.02mg per serving, exceeding the 20% DV threshold of 2.2mg.

    • zinc: 5.02mg per serving
    Check it at your store in the app →
  9. Fresh Boneless Pork Shoulder for Carnitas, Avg. 3.12 lbs

    9.Fresh Boneless Pork Shoulder for Carnitas, Avg. 3.12 lbs

    $7.77
    Cals
    150
    Protein
    19g
    Carbs
    3g
    Fat
    6g
    Zinc
    2.3mg

    per 4 oz (112g)

    Protein for the money · 30.8 g per $Aisle: In Meat Market on the Right WallAlso at 298 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

    Check it at your store in the app →
  10. Frozen Turkey Neck Pieces, Avg. 1.9 lbs

    10.Frozen Turkey Neck Pieces, Avg. 1.9 lbs

    $6.63
    Cals
    144
    Protein
    19g
    Carbs
    0g
    Fat
    6.9g
    Zinc
    3.8mg

    per 1 neck (115g)

    Protein for the money · 21.5 g per $Aisle: In Meat Market on the Back WallAlso at 306 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving (3.83mg) provides approximately 35% of Daily Value, meeting the FDA threshold for 'high in' (≥20% DV).

    • Zinc: 3.83mg per serving
    Check it at your store in the app →

See all 350 foods high in zinc at Odessa H-E-B University Blvd

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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