359 High in zinc foods in stock at Odessa H-E-B University Blvd (Odessa, TX)

359 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 22,135 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 359

  1. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    1.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    $18.76$30.04
    Cals
    150
    Protein
    23g
    Carbs
    0g
    Fat
    6g
    Zinc
    4mg

    per 4 oz (112g)

    On saleAisle: Back Edge of Meat Market, A0Also at 86 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  2. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    2.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    $19.22$29.72
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 234 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  3. H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    3.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    $10.82$16.73
    Cals
    170
    Protein
    23.6g
    Carbs
    0g
    Fat
    8.1g
    Zinc
    5mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 187 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is approximately 5.0mg, exceeding the 20% DV of 2.2mg.

    • Zinc: 5.0mg per serving
  4. H-E-B Beef Shoulder Steak Boneless USDA Select, Avg. 0.72 lb

    4.H-E-B Beef Shoulder Steak Boneless USDA Select, Avg. 0.72 lb

    $4.31$6.47
    Cals
    438
    Protein
    70g
    Carbs
    0g
    Fat
    16g
    Zinc
    13mg

    per 1 steak (327g)

    On saleAisle: In Meat Market on the Right WallAlso at 108 of 345 H-E-B stores

    Why it's high in zinc

    Zinc content per serving is approximately 13mg, exceeding the FDA 20% DV threshold of 2.2mg.

    • Zinc: ~13mg per serving (based on USDA data)
  5. H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    5.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    $9.58$14.38
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Zinc
    4.5mg

    per 100g

    On saleAisle: In Meat Market on the Right WallAlso at 281 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4.5 per serving).

  6. H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs

    6.H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs

    $12.43$18.65
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    21g
    Zinc
    4mg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right WallAlso at 308 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  7. H-E-B Boneless Beef Shoulder Steaks, Thin Cut - USDA Select - Value Pack, Avg. 1.56 lbs

    7.H-E-B Boneless Beef Shoulder Steaks, Thin Cut - USDA Select - Value Pack, Avg. 1.56 lbs

    $9.66$14.34
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    4g
    Zinc
    4.5mg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right WallAlso at 122 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4.5 per serving).

  8. H-E-B Boneless Beef Shoulder Steaks, Thin Cut - USDA Select, Avg. 0.86 lb

    8.H-E-B Boneless Beef Shoulder Steaks, Thin Cut - USDA Select, Avg. 0.86 lb

    $5.75$8.33
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    4g
    Zinc
    4.5mg

    per 3 oz (85g)

    On saleAisle: In Meat Market on the Right WallAlso at 128 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4.5 per serving).

  9. H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz

    9.H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz

    $9.97$12.97
    Cals
    110
    Protein
    23g
    Carbs
    1g
    Fat
    0.5g
    Zinc
    4mg

    per 1 tail (121g)

    On saleAisle: In SeafoodAlso at 199 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  10. Galli Parmigiano Reggiano Wedge, 5.3 oz

    10.Galli Parmigiano Reggiano Wedge, 5.3 oz

    $6.97$8.98
    Cals
    120
    Protein
    10g
    Carbs
    0g
    Fat
    9g
    Zinc
    2.5mg

    per 1-inch cube (30g)

    On saleAisle: Back Edge of DeliAlso at 151 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

See all 359 foods high in zinc at Odessa H-E-B University Blvd

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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