896 Bone-health friendly foods in stock at New Braunfels H-E-B at Hwy 46 (New Braunfels, TX)
896 bone-health foods were in stock at this H-E-B on Oct 30, 2026, out of 23,964 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 896

1.Silk Unsweet Original Shelf Stable Dairy Free Vegan Almond Milk, 32 oz
$0.94$2.88- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2.5g
- Calcium
- 450mg
- Vitamin D
- 2.5mcg
per 1 cup (240ml)
On saleAisle: Aisle 11Also at 104 of 345 H-E-B storesOn sale here at $0.94. Regular price $2.88 at New Braunfels H-E-B plus! (5.1 mi away).
Why it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 450mg per serving
- vitamin D: 2.5mcg per serving
- sodium: 135mg per serving

2.Blue Diamond Almond Breeze Unsweetened Chocolate Almond Milk, 32 oz
$1.15$3.49- Cals
- 40
- Protein
- 1g
- Carbs
- 2g
- Fat
- 3g
- Calcium
- 450mg
- Vitamin D
- 0mcg
- Magnesium
- 20mg
per 1 cup (240ml)
On saleAisle: Aisle 11Also at 106 of 345 H-E-B storesOn sale here at $1.15. Regular price $3.49 at New Braunfels H-E-B plus! (5.1 mi away).
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 450mg per serving
- vitamin D: 0mcg per serving
- sodium: 170mg per serving

3.Nanak Malai Paneer Indian Style Cheese, 35.3 oz
$9.98$14.98- Cals
- 90
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
- Calcium
- 260mg
- Vitamin D
- 0.3mcg
- Magnesium
- 20mg
per 5 pieces (30g)
On saleProtein for the money · 20 g per $Aisle: Back Edge of DeliAlso at 167 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 260mg per serving
- vitamin D: 0.3mcg per serving
- sodium: 5mg per serving

4.General Mills Corn Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 2mcg
- Vitamin K
- 0.1mcg
- Magnesium
- 16.8mg
per 1 1/4 cup (39g)
On saleAisle: Aisle 9Also at 344 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 280mg per serving

5.H-E-B Frozen Chopped Spinach, 10 oz
$1.26- Cals
- 30
- Protein
- 3g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 120mg
- Vitamin K
- 480mcg
- Magnesium
- 80mg
per 1/3 cup (83g)
Aisle: Aisle 16Also at 341 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 120mg per serving
- vitamin D: unknown
- sodium: 75mg per serving

6.H-E-B Frozen Chopped Collard Greens, 16 oz
$1.98- Cals
- 30
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0.5g
- Calcium
- 204mg
- Vitamin D
- 0mcg
per 1 cup (87g)
Aisle: Aisle 16Also at 253 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 204mg per serving
- vitamin D: 0mcg per serving
- sodium: 15mg per serving

7.H-E-B Organics Frozen Broccoli Cuts, 32 oz
$3.98- Cals
- 30
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 45mg
- Vitamin K
- 100mcg
- Magnesium
- 20mg
per 1 cup (87g)
Aisle: Aisle 16Also at 57 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 45mg per serving
- vitamin D: unknown
- sodium: 15mg per serving

8.Fresh Mung Bean Sprouts, 16 oz
$3.98- Cals
- 31
- Protein
- 3.2g
- Carbs
- 6.2g
- Fat
- 0.2g
- Calcium
- 13.5mg
- Vitamin D
- 0mcg
- Vitamin K
- 34.3mcg
- Magnesium
- 21.8mg
per 1 cup (104g)
Aisle: In Produce on the Front WallAlso at 274 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 13.5mg per serving
- vitamin D: 0mcg per serving
- sodium: 6.2mg per serving

9.Fresh Organic Steamable Broccoli Florets, 10 oz
$3.02- Cals
- 25
- Protein
- 3g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 43mg
- Vitamin D
- 0mcg
- Vitamin K
- 90mcg
- Magnesium
- 20mg
per 1 cup (85g)
Aisle: In Produce on the Front WallAlso at 238 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 43mg per serving
- vitamin D: 0mcg per serving
- sodium: 30mg per serving

10.H-E-B 17g Protein Nonfat Greek Yogurt - Plain, 32 oz
$4.88- Cals
- 100
- Protein
- 17g
- Carbs
- 8g
- Fat
- 0g
- Calcium
- 210mg
- Vitamin D
- 2mcg
- Magnesium
- 20mg
per 3/4 cup (170g)
Protein for the money · 17.4 g per $Aisle: Front Edge of DairyAlso at 343 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 210mg per serving
- vitamin D: 2mcg per serving
- sodium: 65mg per serving
See all 896 bone-health foods at New Braunfels H-E-B at Hwy 46
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.