1,918 Blood-pressure friendly foods in stock at New Braunfels H-E-B at Hwy 46 (New Braunfels, TX)
1,918 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 23,870 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,918
1.Silk Unsweet Vanilla Shelf Stable Dairy Free Vegan Almond Milk, 32 oz
$0.97$2.88- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2.5g
- Sodium
- 135mg
- Potassium
- 170mg
per 1 Cup (240ml)
On saleAisle: Aisle 11Also at 106 of 345 H-E-B storesOn sale here at $0.97. Regular price $2.88 at New Braunfels H-E-B plus! (5.1 mi away).
Why it's blood-pressure friendly
- sodium: 135mg per serving
- potassium: 170mg per serving
- magnesium: unknown
2.Planet Oat Original Oat Milk, 32 oz
$1.24$3.48- Cals
- 90
- Protein
- 2g
- Carbs
- 19g
- Fat
- 1.5g
- Sodium
- 120mg
- Potassium
- 400mg
per 1 Cup (240mL)
On saleAisle: Aisle 11Also at 109 of 345 H-E-B storesOn sale here at $1.24. Regular price $3.48 at New Braunfels H-E-B plus! (5.1 mi away).
Why it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 400mg per serving
- magnesium: unknown
3.Hill Country Fare Mayonnaise, 30 oz
$1.98$2.97- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Sodium
- 45mg
per 1 tbsp (14g)
On saleAisle: Aisle 5Also at 82 of 345 H-E-B storesOn sale here at $1.98. Regular price $2.97 at New Braunfels H-E-B at Walnut (2.6 mi away).
Why it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: unknown
- magnesium: unknown
4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 1.7mg
- Potassium
- 167mg
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 1.7mg per serving
- potassium: 167mg per serving
- magnesium: unknown
5.H-E-B Sushiya Shikoku Island Sashimi, 10 pc
$16.99- Cals
- 215
- Protein
- 33g
- Carbs
- 0g
- Fat
- 7g
- Sodium
- 60mg
- Potassium
- 480mg
per 1 tray (10 pieces, about 150g)
Aisle: In SeafoodAlso at 30 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 480mg per serving
- magnesium: 40mg per serving
6.H-E-B Ground Chicken Breast, 97% Lean, Avg. 1.0 lb
$3.72- Cals
- 120
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3.5g
- Sodium
- 70mg
- Potassium
- 280mg
per 4 oz (112g)
Protein for the money · 28 g per $Aisle: In Meat Market on the Right WallAlso at 326 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 70mg per serving
- potassium: 280mg per serving
- magnesium: 25mg per serving
7.Hill Country Fare Boneless Skinless Split Chicken Breast, Avg. 2.79 lbs
$8.34- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 130mg
- Potassium
- 340mg
per 4 oz (112g)
Protein for the money · 31.2 g per $Aisle: In Meat Market on the Back WallAlso at 333 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 130mg per serving
- potassium: 340mg per serving
- magnesium: unknown
8.H-E-B Small Red Beans, 16 oz
$1.92- Cals
- 60
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0g
- Sodium
- 25mg
- Potassium
- 420mg
per 1/4 cup dry (36g)
Protein for the money · 52.5 g per $Aisle: Aisle 6Also at 341 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 25mg per serving
- potassium: 420mg per serving
- magnesium: unknown
9.Force of Nature Grass Fed Ground Venison with Ground Beef Added, 14 oz
$13.99- Cals
- 140
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 60mg
per 4 oz (112g)
Aisle: In Meat Market on the Right WallAlso at 196 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: unknown
- magnesium: unknown
10.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 1 lb
$8.29- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 60mg
- Potassium
- 390mg
per 4 oz (112 g)
Aisle: In Meat Market on the Right WallAlso at 332 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 390mg per serving
- magnesium: unknown
See all 1,918 blood-pressure-friendly foods at New Braunfels H-E-B at Hwy 46
1,908 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.