1,997 Paleo foods in stock at H-E-B Murphy (Murphy, TX)
1,997 paleo foods were in stock at this H-E-B on Sep 14, 2026, out of 25,778 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole-food style products with no grains, legumes, dairy, refined sugar or industrial seed oils. Meat, fish, eggs, produce, nuts and seeds with olive, coconut or avocado oil.
Showing 10 of 1,997

1.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$1.68$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 7Also at 264 of 345 H-E-B storesOn sale here at $1.68. Regular price $4.68 at H-E-B Allen (8.1 mi away).
Why it's paleo
Single ingredient (tuna) with water and salt; no grains, legumes, dairy, or refined sugar.
- Ingredients: Light Tuna, Water, Vegetable Broth, Salt.
- Paleo-friendly claim

2.Hill Country Fare Chunk Light Tuna in Water, 12 oz
$1.18$2.38- Cals
- 90
- Protein
- 18g
- Carbs
- 2g
- Fat
- 1g
per 3 oz drained (85g / 1/3 cup)
On saleAisle: Aisle 7Also at 270 of 345 H-E-B storesWhy it's paleo
All ingredients (tuna, water, vegetable broth, salt) are whole foods and paleo-friendly.
- Light tuna
- water
- vegetable broth
- salt

3.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: On the Right Edge of Produce, A6Also at 297 of 345 H-E-B storesWhy it's paleo
Single-ingredient fruit, compliant with paleo diet.
- Plain whole fruit
- No added ingredients

4.H-E-B Season's Select Fresh Roma Tomatoes, 14 oz
$1.97$3.48- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 1 medium tomato (85g)
On saleAisle: In ProduceAlso at 246 of 345 H-E-B storesWhy it's paleo
Tomatoes are a whole food, no grains, dairy, or legumes.
- Ingredients: Tomatoes

5.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's paleo
The product is a whole fruit with no grains, legumes, dairy, or refined sugar.
- Ingredients: Orange

6.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 86 of 345 H-E-B storesWhy it's paleo
Beef is a whole food permissible on the paleo diet.
- ingredients: Beef

7.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs
$6.67$10.45- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesWhy it's paleo
Single-ingredient chicken breast with no grains, legumes, dairy, or additives; labeled '100% natural with no added preservatives, artificial ingredients or hormones'.
- 100% natural with no added preservatives, artificial ingredients or hormones

8.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs
$10.82$16.73- Cals
- 170
- Protein
- 23.6g
- Carbs
- 0g
- Fat
- 8.1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 187 of 345 H-E-B storesWhy it's paleo
Beef is a whole animal protein, no grains, legumes, dairy, or additives present.
- Ingredients: Beef

9.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
per 1 medium (119g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's paleo
Whole, unprocessed vegetable; no grains, legumes, dairy, or additives.
- Ingredient: red bell pepper

10.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$7.49- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: In Produce on the Front Wall, B2Also at 285 of 345 H-E-B storesWhy it's paleo
Apples are a whole fruit, compliant with paleo diet.
- Whole fruit
See all 1,997 paleo foods at H-E-B Murphy
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.