1,571 High in vitamin B12 foods in stock at Mont Belvieu H-E-B (Mont Belvieu, TX)
1,571 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 23,409 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,571
1.H-E-B American Style Wagyu Beef Shoulder Texas-Style Ribs, lb
$6.99$10.99- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Vitamin B12
- 2.1mcg
per 4 oz (113g)
On saleAisle: In Meat MarketAlso at 53 of 345 H-E-B storesOn sale here at $6.99. Regular price $10.99 at Baytown H-E-B (8 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.1 per serving).
2.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Vitamin B12
- 2.1mcg
per 4 oz (112g)
On saleAisle: In MarketAlso at 81 of 345 H-E-B storesOn sale here at $15.03. Regular price $23.63 at Baytown H-E-B (8 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.1 per serving).
3.Bar Harbor Wild Herring Fillets with Cracked Pepper, 6.7 oz
$1.42$3.98- Cals
- 110
- Protein
- 11g
- Carbs
- 0g
- Fat
- 8g
- Vitamin B12
- 2.5mcg
per 0.25 cup (55g)
On saleAisle: Aisle 5Also at 138 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).
4.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz
$0.76$1.68- Cals
- 70
- Protein
- 13g
- Carbs
- 2g
- Fat
- 1g
- Vitamin B12
- 2.4mcg
per 1 packet (70g)
On saleAisle: Aisle 5Also at 41 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.4 per serving).
5.Wild Planet Wild Pacific Mackerel, 5 oz
$1.98$3.98- Cals
- 230
- Protein
- 31g
- Carbs
- 0g
- Fat
- 11g
- Vitamin B12
- 7.5mcg
per 5 ounces (142g)
On saleAisle: Aisle 5Also at 36 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (7.5 per serving).
6.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 4mcg
per 3 oz (85g)
On saleAisle: Aisle 5Also at 147 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (4 per serving).
7.Matiz Wild Pulpo Octopus In Spanish Olive Oil, 4.2 oz
$6.49$12.98- Cals
- 130
- Protein
- 15g
- Carbs
- 4g
- Fat
- 6g
- Vitamin B12
- 6mcg
per 1 can (65g)
On saleAisle: Aisle 5Also at 34 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (6 per serving).
8.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.6mcg
per 4 oz (112g)
On saleAisle: On the Left Edge of Meat MarketAlso at 298 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 1.2mcg
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.2mcg per serving
10.H-E-B American Style Wagyu Beef Boneless Shoulder Roast, Avg. 2.66 lbs
$18.59$29.23- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Vitamin B12
- 2mcg
per 4 oz (113g)
On saleAisle: In MarketAlso at 40 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2 per serving).
See all 1,571 foods high in vitamin B12 at Mont Belvieu H-E-B
1,561 more, with live stock, aisle and price when available.
More at Mont Belvieu H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.