1,207 Gut-friendly foods in stock at Sienna Market H-E-B (Missouri City, TX)
1,207 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,525 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 1,207
1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, B6Also at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce with the ApplesAlso at 268 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.5g per serving
3.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In Produce, B9Also at 335 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.7g per serving
4.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In Produce, B4Also at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
5.H-E-B Great Northern Beans, 16 oz
$1.97- Cals
- 100
- Protein
- 7g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 8g
per 1/2 cup (130g)
Protein for the money · 42.6 g per $Aisle: Aisle 6, B9Also at 342 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 8g per serving
6.H-E-B Red Lentils, 16 oz
$2.02- Cals
- 100
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Fiber
- 7g
per 1/4 cup dry (35g)
Protein for the money · 51.5 g per $Aisle: Aisle 6, B8Also at 279 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 7g per serving
7.Green Giant Simply Steam Chopped Broccoli, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: In Frozen Foods on the Left Wall, A19Also at 275 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
8.H-E-B Frozen Black-Eyed Peas, 16 oz
$1.98- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.5g
- Fiber
- 5g
per ½ cup (90g)
Protein for the money · 20.2 g per $Aisle: In Frozen Foods on the Left Wall, A10Also at 308 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
9.Supreme Whole Moong Beans, 2 lb
$3.78- Cals
- 340
- Protein
- 24g
- Carbs
- 59g
- Fat
- 1g
- Fiber
- 16g
per 0.50 cup (100g)
Protein for the money · 57.8 g per $Aisle: Aisle 5Also at 16 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 16g per serving
10.Nature's Truth Red Lentils, 16 oz
$2.88- Cals
- 100
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Fiber
- 7g
per 1/4 cup dry (35g)
Protein for the money · 36.1 g per $Aisle: Aisle 6, B9Also at 254 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 7g per serving
See all 1,207 gut-friendly foods at Sienna Market H-E-B
1,197 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.