2,362 PCOS-friendly foods in stock at Mission H-E-B plus! (Mission, TX)

2,362 PCOS-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 24,363 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 2,362

See all 2,362 PCOS-friendly foods at Mission H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,362 in the app

2,362 PCOS-friendly foods in stock at Mission H-E-B plus! (Mission, TX)

1.Fresh Green Bartlett Pear, Avg. 0.5 lb

2.Fresh Envy Apple, Avg. 0.61 lb

3.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

4.Fresh Red Bell Pepper

5.Hill Country Fare Ground Beef, 96% Lean, 1 lb

6.H-E-B Chunk Light Tuna in Water, 12 oz

7.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

8.Jennie-O Ground Turkey, 93% Lean, 48 oz

9.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

10.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag

More at Mission H-E-B plus!

Nearby H-E-B stores

Elsewhere