3,272 Gout-friendly foods in stock at Conway & Griffin Pkwy H-E-B (Mission, TX)
3,272 gout-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 16,004 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 3,272
1.La Espanola Classic Olive Oil, 16.9 oz
$2.99$5.98- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tablespoon (15ml)
On saleAisle: Aisle 3, B14Also at 104 of 345 H-E-B storesOn sale here at $2.99. Regular price $5.98 at Palmhurst H-E-B (2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Atkins 15g High Protein Soft Baked Bar - Vanilla Macadamia Nut, 4 ct
$4.68$6.98- Cals
- 190
- Protein
- 15g
- Carbs
- 18g
- Fat
- 10g
- Fiber
- 9g
per 1 bar (50g)
On saleAisle: Aisle 17, B2Also at 8 of 345 H-E-B storesOn sale here at $4.68. Regular price $6.98 at South 2nd Street H-E-B (6.6 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.RXBAR 12g Protein Bar - Blueberry, 1.8 oz
$2.35$2.78- Cals
- 180
- Protein
- 12g
- Carbs
- 24g
- Fat
- 6g
- Fiber
- 6g
per 1 bar (52g)
On saleAisle: On the Left Edge of side near the Front Door, A2Also at 253 of 345 H-E-B storesOn sale here at $2.35. Regular price $2.78 at Conway and 9th St H-E-B (1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce on the Right Wall, B5Also at 339 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,272 gout-friendly foods at Conway & Griffin Pkwy H-E-B
3,268 more, with live stock, aisle and price when available.
More at Conway & Griffin Pkwy H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.