198 High in zinc foods in stock at Conway and 9th St H-E-B (Mission, TX)
198 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 14,112 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 198
1.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 5.3mg
per 4 oz (112g)
On saleAisle: In MarketAlso at 83 of 345 H-E-B storesOn sale here at $11.75. Regular price $16.16 at Conway & Griffin Pkwy H-E-B (1 mi away).
Why it's high in zinc
Zinc ≥2.2mg met (5.3 per serving).
2.Frozen Cleaned Blue Crabs, 32 oz
$11.94$14.97- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3.00 oz picked meat
On saleAisle: In Seafood on the Back WallAlso at 235 of 345 H-E-B storesWhy it's high in zinc
Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.15mg per serving
3.Galli Parmigiano Reggiano Wedge, 5.3 oz
$7.46$8.98- Cals
- 120
- Protein
- 10g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 2.5mg
per 1-inch cube (30g)
On saleAisle: In Deli on the Front WallAlso at 151 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
4.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 7.7mg
per 12.00 Ounce
On saleAisle: Aisle 8Also at 285 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, 70% DV.
- Zinc 7.7mg
5.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 7.7mg
per 1 bottle
On saleAisle: Aisle 8Also at 187 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, which is 70% of the Daily Value (11mg), exceeding the 20% DV threshold.
- Zinc 7.7mg
6.BODYARMOR Tropical Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 21g
- Fat
- 0g
- Zinc
- 7.7mg
per 1 bottle (355 mL)
On saleAisle: Aisle 8Also at 158 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (7.7 per serving).
7.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Zinc
- 4mg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 14Also at 326 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
8.General Mills Apple Cinnamon Cheerios - Family Size, 19 oz
$4.97- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Zinc
- 2.2mg
per 1 cup
Aisle: Aisle 6Also at 340 of 345 H-E-B storesWhy it's high in zinc
Zinc content is 2.2mg per serving, which is 20% of the Daily Value.
- Zinc 2.2mg 20%
9.Hill Country Fare Honey & Nut Toasted O's Cereal, 12.25 oz
$1.94- Cals
- 150
- Protein
- 3g
- Carbs
- 34g
- Fat
- 0.5g
- Zinc
- 5mg
per 1 cup (40 g)
Aisle: Aisle 6Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
10.Cap'n Crunch Crunch Berries Cereal Cup, 1.3 oz
$1.00- Cals
- 147
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 1.8g
- Zinc
- 5.7mg
per 1 container (1.3 oz)
Aisle: Aisle 6Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc = 5.7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.7mg per serving
See all 198 foods high in zinc at Conway and 9th St H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.