1,020 Heart-healthy foods in stock at Conway and 9th St H-E-B (Mission, TX)

1,020 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 14,112 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,020

  1. Higher Harvest by H-E-B Gluten Free Organic 15g Protein Red Lentil Spaghetti Pasta Noodles, 6 oz

    1.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Red Lentil Spaghetti Pasta Noodles, 6 oz

    $1.43$2.87
    Cals
    210
    Protein
    15g
    Carbs
    35g
    Fat
    1g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    6g

    per 2 oz (56g)

    On saleAisle: In GroceryAlso at 262 of 345 H-E-B stores

    On sale here at $1.43. Regular price $2.87 at Mission H-E-B plus! (2.6 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 6g per serving
  2. H-E-B Organics Instant Oatmeal - Original, 8 ct

    2.H-E-B Organics Instant Oatmeal - Original, 8 ct

    $1.27$2.54
    Cals
    150
    Protein
    6g
    Carbs
    27g
    Fat
    3g
    Sat fat
    0.5g
    Sodium
    0mg
    Fiber
    4g

    per 1 packet (40g)

    On saleAisle: Aisle 6Also at 269 of 345 H-E-B stores

    On sale here at $1.27. Regular price $2.54 at Mission H-E-B plus! (2.6 mi away).

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  3. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    3.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $2.82$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g
    Sat fat
    0.5g
    Sodium
    75mg
    Fiber
    3g

    per 1 pouch

    On saleAisle: Aisle 6Also at 227 of 345 H-E-B stores

    On sale here at $2.82. Regular price $3.78 at Mission H-E-B plus! (2.6 mi away).

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 75mg per serving
    • dietary fiber: 3g per serving
  4. H-E-B Organics Quick Oats, 18 oz

    4.H-E-B Organics Quick Oats, 18 oz

    $3.17$3.28
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Sat fat
    1g
    Sodium
    0mg
    Fiber
    4g

    per 1/2 cup (40g)

    On saleAisle: Aisle 6Also at 301 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  5. Bumble Bee 14g Protein Chipotle Seasoned Tuna Pouch, 2.5 oz

    5.Bumble Bee 14g Protein Chipotle Seasoned Tuna Pouch, 2.5 oz

    $0.45$1.26
    Cals
    70
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0.5g
    Sodium
    290mg
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 3Also at 26 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 290mg per serving
    • dietary fiber: 0g per serving
  6. Fresh Campari Tomatoes , 16 oz

    6.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 0g per serving
  7. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    7.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 4Also at 311 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  8. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    3g

    per 1 medium orange (154g)

    On saleAisle: Back Edge of ProduceAlso at 148 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 3g per serving
  9. Fresh Cucumber

    9.Fresh Cucumber

    $0.25$0.45
    Cals
    45
    Protein
    2g
    Carbs
    11g
    Fat
    0g
    Sat fat
    0g
    Sodium
    6mg
    Fiber
    2g

    per 1 cucumber (301g)

    On saleAisle: In Produce on the Right WallAlso at 341 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 6mg per serving
    • dietary fiber: 2g per serving
  10. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    10.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 285 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving

See all 1,020 heart-healthy foods at Conway and 9th St H-E-B

1,010 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.