1,046 Blood-pressure friendly foods in stock at Conway and 9th St H-E-B (Mission, TX)
1,046 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 14,231 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,046
1.Harmless Harvest Organic Coconut Water with Pulp, 16 fl oz
$4.08$5.46- Cals
- 60
- Protein
- 0g
- Carbs
- 14g
- Fat
- 0.5g
- Sodium
- 35mg
- Potassium
- 498mg
per 8 fl oz
On saleAisle: In Produce on the Right Wall, B1Also at 280 of 345 H-E-B storesOn sale here at $4.08. Regular price $5.46 at Conway & Griffin Pkwy H-E-B (1 mi away).
Why it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 498mg per serving
- magnesium: 17mg per serving
2.Naked Blue Machine Boosted Smoothie, 64 fl oz
$7.47$9.97- Cals
- 130
- Protein
- 1g
- Carbs
- 33g
- Fat
- 0g
- Sodium
- 20mg
- Potassium
- 250mg
per 8 fl oz (240mL)
On saleAisle: In Produce on the Right Wall, B1Also at 312 of 345 H-E-B storesOn sale here at $7.47. Regular price $9.97 at Conway & Griffin Pkwy H-E-B (1 mi away).
Why it's blood-pressure friendly
- sodium: 20mg per serving
- potassium: 250mg per serving
- magnesium: unknown
3.Just Made Ginger Greens Cold-Pressed Juice, 33.8 fl oz
$5.23$6.98- Cals
- 120
- Protein
- 2g
- Carbs
- 24g
- Fat
- 0.5g
- Sodium
- 65mg
- Potassium
- 1302mg
per 11.8 fl oz (349ml)
On saleAisle: In Produce on the Right Wall, B1Also at 301 of 345 H-E-B storesOn sale here at $5.23. Regular price $6.98 at Conway & Griffin Pkwy H-E-B (1 mi away).
Why it's blood-pressure friendly
- sodium: 65mg per serving
- potassium: 1302mg per serving
- magnesium: unknown
4.Mezcla Maple Blueberry, 1.4 oz
$2.35$2.78- Cals
- 160
- Protein
- 10g
- Carbs
- 16g
- Fat
- 6g
- Sodium
- 100mg
- Potassium
- 51mg
per 1 bar (40g)
On saleAisle: In Healthy Living on the Front Wall, B2Also at 235 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 51mg per serving
- magnesium: unknown
5.H-E-B Low Sodium Chicken Breast in Water, 5 oz
$1.98- Cals
- 60
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
- Sodium
- 135mg
per 2 oz (56g)
Aisle: Aisle 3, A4Also at 341 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 135mg per serving
- potassium: unknown
- magnesium: unknown
6.El Mexicano Frijoles Negros Black Beans, 1 lb
$1.78- Cals
- 70
- Protein
- 9g
- Carbs
- 23g
- Fat
- 0g
- Sodium
- 20mg
- Potassium
- 305mg
per 1/4 cup (37.8g)
Protein for the money · 60.7 g per $Aisle: Aisle 2, A17Also at 199 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 20mg per serving
- potassium: 305mg per serving
- magnesium: 48mg per serving
7.Hill Country Fare Boneless Skinless Split Chicken Breast, Avg. 2.79 lbs
$8.34- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 130mg
- Potassium
- 340mg
per 4 oz (112g)
Protein for the money · 31.2 g per $Aisle: In Meat Market on the Back Wall, A5Also at 333 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 130mg per serving
- potassium: 340mg per serving
- magnesium: unknown
8.H-E-B Grass Fed & Finished Ground Beef, 93% Lean, 16 oz
$12.99- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Sodium
- 75mg
- Potassium
- 380mg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A14Also at 237 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 75mg per serving
- potassium: unknown
- magnesium: unknown
9.H-E-B Black Beans, 16 oz
$1.54- Cals
- 80
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
- Sodium
- 5mg
- Potassium
- 210mg
per ¼ cup dry (35g)
Protein for the money · 67.5 g per $Aisle: Aisle 2, A6Also at 344 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 210mg per serving
- magnesium: unknown
10.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag
$9.79- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 0.5g
- Sodium
- 45mg
- Potassium
- 410mg
per 4 oz (112g)
Protein for the money · 32.4 g per $Aisle: In Meat Market on the Back Wall, B9Also at 331 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 410mg per serving
- magnesium: unknown
See all 1,046 blood-pressure-friendly foods at Conway and 9th St H-E-B
1,036 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.