2,578 Cholesterol-friendly foods in stock at West Wadley H-E-B (Midland, TX)

2,578 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,373 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 2,578

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  2. Fresh Envy Apple, Avg. 0.61 lb

    2.Fresh Envy Apple, Avg. 0.61 lb

    $0.47$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    3.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 268 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Fresh Large Navel Orange, Avg. 0.62 lb

    4.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.48$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sat fat
    0g
    Fiber
    5.7g

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 335 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0.04g per serving
    • cholesterol: 0mg per serving
  5. H-E-B Garbanzo Beans, 15 oz

    5.H-E-B Garbanzo Beans, 15 oz

    $0.92
    Cals
    90
    Protein
    6g
    Carbs
    20g
    Fat
    1.5g
    Sat fat
    0g
    Fiber
    6g

    per 1/2 cup (120g)

    Protein for the money · 22.8 g per $Aisle: Aisle 13Also at 345 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  6. H-E-B Sushiya Tuna Sashimi, 10 pc

    6.H-E-B Sushiya Tuna Sashimi, 10 pc

    $12.99
    Cals
    180
    Protein
    35g
    Carbs
    6g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    1g

    per 10 pieces (193g)

    Aisle: In SeafoodAlso at 78 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 55mg per serving
  7. H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Smoky Chipotle, 2.5 oz

    7.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Smoky Chipotle, 2.5 oz

    $1.28
    Cals
    100
    Protein
    18g
    Carbs
    1.8g
    Fat
    2.3g
    Sat fat
    0.5g
    Fiber
    0g

    per 1 pouch (71 g)

    Aisle: Aisle 12Also at 343 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: 25mg per serving
  8. StarKist Chunk Light Tuna in Water, 5 oz

    8.StarKist Chunk Light Tuna in Water, 5 oz

    $1.14
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 17.5 g per $Aisle: Aisle 12Also at 343 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 45mg per serving
  9. Hill Country Fare Real Egg - Original , 32 oz

    9.Hill Country Fare Real Egg - Original , 32 oz

    $4.87
    Cals
    25
    Protein
    5g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 3 tbsp (46g)

    Protein for the money · 20.2 g per $Aisle: In Dairy on the Right WallAlso at 329 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  10. Riverence Whole Rainbow Trout, 32 oz

    10.Riverence Whole Rainbow Trout, 32 oz

    $7.97
    Cals
    130
    Protein
    20g
    Carbs
    0g
    Fat
    6g
    Sat fat
    1.5g
    Fiber
    0g

    per 1 serving (113g)

    Protein for the money · 20.1 g per $Aisle: In Seafood on the Back WallAlso at 80 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 1.5g per serving
    • cholesterol: 60mg per serving

See all 2,578 cholesterol-friendly foods at West Wadley H-E-B

2,568 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.