1,254 PCOS-friendly foods in stock at Mexia H-E-B (Mexia, TX)

1,254 PCOS-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 13,271 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,254 in the app

1,254 PCOS-friendly foods in stock at Mexia H-E-B (Mexia, TX)

1.Chicken of the Sea Chunk Light Tuna in Water, 5 oz

2.MW Polar Brisling Sardines, 4.23 oz

3.H-E-B Quick & Easy Steel Cut Oats, 24 oz

4.Fresh Moon Drop Grapes, Avg. 2.5 lbs

5.Fresh Butternut Squash, Avg. 3.175 lbs

6.Fresh Spaghetti Squash, Avg. 3.18 lbs

7.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

8.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

9.H-E-B Fresh Honeycrisp Apples, 3 lb bag

10.Fresh Campari Tomatoes , 16 oz

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