1,320 Immune-supportive foods in stock at Mexia H-E-B (Mexia, TX)
1,320 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 13,402 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 1,320

1.Fresh Large Navel Orange, Avg. 0.62 lb
$0.54$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Vitamin C
- 151mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.6mcg
per 1 orange (281g)
On saleAisle: In ProduceAlso at 335 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 151mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving

2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 2mg
- Selenium
- 20mcg
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 2mg per serving

3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1.5mg
- Selenium
- 20mcg
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1.5mg per serving

4.Fresh Blackberries, 6 oz
$1.67$2.87- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
- Vitamin C
- 36mg
- Vitamin D
- 0mcg
- Zinc
- 0.8mg
- Selenium
- 0.6mcg
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 337 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 36mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.76mg per serving

5.H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs
$6.05- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Vitamin C
- 0mg
- Vitamin D
- 0.5mcg
- Zinc
- 2mg
- Selenium
- 25mcg
per 4 oz (112g)
Protein for the money · 26.2 g per $Aisle: In Meat Market on the Back WallAlso at 334 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.5mcg per serving
- zinc: 2mg per serving

6.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs
$10.45- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Zinc
- 0.5mg
- Selenium
- 22mcg
per 4 oz (112g)
Protein for the money · 46.9 g per $Aisle: In Meat Market on the Left WallAlso at 337 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 0.5mg per serving

7.Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz
$13.99- Cals
- 200
- Protein
- 25g
- Carbs
- 0g
- Fat
- 10g
- Vitamin D
- 0mcg
- Zinc
- 4mg
- Selenium
- 20mcg
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 185 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 4mg per serving

8.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.46- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 3 oz (85g)
Protein for the money · 22.4 g per $Aisle: Aisle 5Also at 275 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 17mcg per serving
- zinc: unknown

9.H-E-B Frozen Broccoli Cuts, 40 oz
$2.85- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Vitamin C
- 80mg
per 1 cup (85g)
Aisle: On the Left Edge of Frozen FoodsAlso at 281 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 80mg per serving
- vitamin D: unknown
- zinc: unknown

10.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Selenium
- 40mcg
per 1 pouch (71g)
Aisle: Aisle 5Also at 275 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: unknown
See all 1,320 immune-supportive foods at Mexia H-E-B
1,310 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.