1,320 Immune-supportive foods in stock at Mexia H-E-B (Mexia, TX)

1,320 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 13,402 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.

Showing 10 of 1,320

  1. Fresh Large Navel Orange, Avg. 0.62 lb

    1.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.54$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Vitamin C
    151mg
    Vitamin D
    0mcg
    Zinc
    0.2mg
    Selenium
    0.6mcg

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 335 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 151mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.2mg per serving
  2. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin C
    0mg
    Vitamin D
    0mcg
    Zinc
    2mg
    Selenium
    20mcg

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 2mg per serving
  3. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin C
    0mg
    Vitamin D
    0mcg
    Zinc
    1.5mg
    Selenium
    20mcg

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 1.5mg per serving
  4. Fresh Blackberries, 6  oz

    4.Fresh Blackberries, 6 oz

    $1.67$2.87
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g
    Vitamin C
    36mg
    Vitamin D
    0mcg
    Zinc
    0.8mg
    Selenium
    0.6mcg

    per 1 cup

    On saleAisle: In Produce on the Front WallAlso at 337 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 36mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.76mg per serving
  5. H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs

    5.H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs

    $6.05
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Vitamin C
    0mg
    Vitamin D
    0.5mcg
    Zinc
    2mg
    Selenium
    25mcg

    per 4 oz (112g)

    Protein for the money · 26.2 g per $Aisle: In Meat Market on the Back WallAlso at 334 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0.5mcg per serving
    • zinc: 2mg per serving
  6. Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs

    6.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs

    $10.45
    Cals
    120
    Protein
    23g
    Carbs
    0g
    Fat
    3g
    Zinc
    0.5mg
    Selenium
    22mcg

    per 4 oz (112g)

    Protein for the money · 46.9 g per $Aisle: In Meat Market on the Left WallAlso at 337 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: unknown
    • zinc: 0.5mg per serving
  7. Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz

    7.Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz

    $13.99
    Cals
    200
    Protein
    25g
    Carbs
    0g
    Fat
    10g
    Vitamin D
    0mcg
    Zinc
    4mg
    Selenium
    20mcg

    per 4 oz (112g)

    Aisle: In Meat Market on the Back WallAlso at 185 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 0mcg per serving
    • zinc: 4mg per serving
  8. Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz

    8.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz

    $4.46
    Cals
    100
    Protein
    20g
    Carbs
    0g
    Fat
    2g
    Vitamin D
    17mcg

    per 3 oz (85g)

    Protein for the money · 22.4 g per $Aisle: Aisle 5Also at 275 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 17mcg per serving
    • zinc: unknown
  9. H-E-B Frozen Broccoli Cuts, 40 oz

    9.H-E-B Frozen Broccoli Cuts, 40 oz

    $2.85
    Cals
    25
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Vitamin C
    80mg

    per 1 cup (85g)

    Aisle: On the Left Edge of Frozen FoodsAlso at 281 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 80mg per serving
    • vitamin D: unknown
    • zinc: unknown
  10. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    10.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Selenium
    40mcg

    per 1 pouch (71g)

    Aisle: Aisle 5Also at 275 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: unknown
    • zinc: unknown

See all 1,320 immune-supportive foods at Mexia H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.