2,050 Reflux-friendly foods in stock at H-E-B McKinney (Mckinney, TX)
2,050 reflux-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 26,248 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 2,050
1.H-E-B 100% Whole Wheat Spaghetti Noodles, 16 oz
$0.47$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1.5g
- Sat fat
- 0g
per 2 oz (56g/1/8 package) dry
On saleAisle: In GroceryAlso at 163 of 345 H-E-B storesOn sale here at $0.47. Regular price $1.33 at H-E-B Allen (5.9 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 0mg per serving
2.Faraon Fideo Grueso Thick Vermicelli, 7 oz
$0.27$0.54- Cals
- 230
- Protein
- 7g
- Carbs
- 47g
- Fat
- 1g
- Sat fat
- 0g
per ½ cup (60g)
On saleAisle: In GroceryAlso at 43 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
3.Fresh Jumbo Blueberries, 9.8 oz
$2.77$5.32- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 271 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 1mg per serving
4.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$0.79$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 8Also at 296 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 280mg per serving
5.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 17 shrimp (113g)
On saleAisle: In Seafood with the Frozen Shrimp/WildAlso at 87 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 170mg per serving
6.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 260mg per serving
7.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs
$6.67$10.45- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 130mg per serving
8.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sat fat
- 0.1g
per 1 medium (119g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 0.36g per serving
- sodium: 4.8mg per serving
9.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$7.49- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 285 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
10.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs
$4.94$7.36- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 110mg per serving
See all 2,050 reflux-friendly foods at H-E-B McKinney
2,040 more, with live stock, aisle and price when available.
More at H-E-B McKinney
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.