2,201 Immune-supportive foods in stock at South 2nd Street H-E-B (Mcallen, TX)
2,201 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 22,612 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,201
1.Skylark Grass Fed Beef Liver, 16 oz
$3.89$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Vitamin C
- 1.8mg
- Zinc
- 4mg
- Selenium
- 39.7mcg
per 1 piece (113g)
On saleProtein for the money · 23.7 g per $Aisle: In Meat Market, A1Also at 247 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at Pharr H-E-B plus! (2.5 mi away).
Why it's immune-supportive
- vitamin C: 1.8mg per serving
- vitamin D: unknown
- zinc: 4mg per serving
2.Buda Juice Fresh Lime Juice (Sold Cold), 12 fl oz
$3.73$4.98- Cals
- 132
- Protein
- 2g
- Carbs
- 31g
- Fat
- 0g
- Vitamin C
- 9mg
per 8 fl oz (240ml)
On saleAisle: In Produce on the Front Wall, B1Also at 238 of 345 H-E-B storesOn sale here at $3.73. Regular price $4.98 at N 10th and Fern H-E-B (3 mi away).
Why it's immune-supportive
- vitamin C: 9mg per serving
- vitamin D: unknown
- zinc: unknown
3.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.35$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
- Vitamin C
- 0mg
- Zinc
- 1.5mg
- Selenium
- 20mcg
per 4 oz (112g)
On saleProtein for the money · 56.3 g per $Aisle: In Meat Market on the Back Wall, A49Also at 150 of 345 H-E-B storesOn sale here at $4.35. Regular price $5.02 at Pecan and Ware H-E-B (2.9 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 1.5mg per serving
4.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.53- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: In Drugstore, B90Also at 41 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
5.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 0.8mg
- Selenium
- 26.5mcg
per 4 oz (112g) raw
Aisle: In Seafood on the Right Wall, B5Also at 267 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.8mg per serving
6.H-E-B Organics Fresh Ground Turkey, 16 oz
$7.99- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Zinc
- 2.5mg
- Selenium
- 22mcg
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B3Also at 222 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 2.5mg per serving
7.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 5mcg
- Zinc
- 0.5mg
- Selenium
- 70mcg
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B2Also at 336 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 5mcg per serving
- zinc: 0.5mg per serving
8.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$4.48- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Vitamin D
- 9mcg
per 1 can drained (92g)
Aisle: Aisle 5, B18Also at 145 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 9mcg per serving
- zinc: unknown
9.Para Todos Diced Beef Tripe, 64 oz
$13.59- Cals
- 201
- Protein
- 28g
- Carbs
- 0g
- Fat
- 9g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 3mg
- Selenium
- 20mcg
per 8 oz (about 227g)
Protein for the money · 16.5 g per $Aisle: Front Edge of Meat Market, B6Also at 137 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 3mg per serving
10.Netuno Frozen Whole Caribbean Red Snapper, 32 oz
$17.97- Cals
- 100
- Protein
- 23.8g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin C
- 0mg
- Vitamin D
- 2.2mcg
- Zinc
- 0.5mg
- Selenium
- 44.8mcg
per 100g
Aisle: In Seafood on the Right Wall, B1Also at 92 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 2.24mcg per serving
- zinc: 0.45mg per serving
See all 2,201 immune-supportive foods at South 2nd Street H-E-B
2,191 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.