335 High in vitamin D foods in stock at South 2nd Street H-E-B (Mcallen, TX)
335 foods high in vitamin D were in stock at this H-E-B on Sep 14, 2026, out of 22,534 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 335
1.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz
$1.32$2.64- Cals
- 100
- Protein
- 16g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin D
- 8mcg
per 1 packet (85g)
On saleAisle: Aisle 5Also at 43 of 345 H-E-B storesOn sale here at $1.32. Regular price $2.64 at Palmhurst H-E-B (7.4 mi away).
Why it's high in vitamin d
Vitamin D is 8mcg per serving, which is 40% of the Daily Value, meeting the 'high in' threshold of 20% DV.
- Vitamin D 8mcg (40% DV)
2.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct
$3.22$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 21g
- Fat
- 0g
- Vitamin D
- 6mcg
per 1 packet (28g)
On saleAisle: Aisle 7Also at 229 of 345 H-E-B storesOn sale here at $3.22. Regular price $4.82 at Conway and 9th St H-E-B (6.4 mi away).
Why it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving
3.Wild Planet Wild Pacific Mackerel, 5 oz
$1.98$3.98- Cals
- 230
- Protein
- 31g
- Carbs
- 0g
- Fat
- 11g
- Vitamin D
- 24mcg
per 5 ounces (142g)
On saleAisle: Aisle 5Also at 36 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 24mcg per serving, which is 120% DV, exceeding the 20% DV threshold for 'high in'.
- Vitamin D 120% DV
4.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Vitamin D
- 11mcg
per 2 oz (56g)
On saleAisle: In Seafood, A7Also at 129 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 11mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 11mcg per serving
5.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 egg (50g)
On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin D 6mcg (30% DV)
6.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz
$21.97$29.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 20mcg
per 1.00 scoop
On saleAisle: In DrugstoreAlso at 193 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 20mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 20mcg per serving
7.Jimmy Dean Classic Sausage & Bacon 40g Protein Breakfast Bowl, 7.25 oz
$2.87$3.87- Cals
- 460
- Protein
- 40g
- Carbs
- 6g
- Fat
- 31g
- Vitamin D
- 4mcg
per 1 Bowl (205g)
On saleAisle: Aisle 11Also at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (4 per serving).
8.H-E-B Wild Caught Fresh Swordfish Steak, lb
$14.97$18.97- Cals
- 640
- Protein
- 88g
- Carbs
- 0g
- Fat
- 32g
- Vitamin D
- 64mcg
per 1 lb (454g)
On saleAisle: In Seafood on the Right WallAlso at 222 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 64mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 64mcg per serving
9.Honey Smoked Fish Co. Honey Salmon Stackers, 3 oz
$3.87$4.87- Cals
- 280
- Protein
- 13g
- Carbs
- 16g
- Fat
- 28g
- Vitamin D
- 8.7mcg
per 3.00 Ounce
On saleAisle: In SeafoodAlso at 253 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 8.7mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 8.7mcg per serving
10.Honey Smoked Fish Co. Jalapeno Salmon Stackers, 3 oz
$3.87$4.87- Cals
- 270
- Protein
- 13g
- Carbs
- 13g
- Fat
- 17g
- Vitamin D
- 8mcg
per 3 oz (85g)
On saleAisle: In Seafood, A7Also at 256 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 8mcg per serving, which is ≥4mcg (20% DV).
- Vitamin D: 8mcg - 40% DV
See all 335 foods high in vitamin D at South 2nd Street H-E-B
325 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.