5,884 Weight-loss friendly foods in stock at N 10th and Fern H-E-B (Mcallen, TX)
5,884 weight-loss-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 21,094 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 5,884
1.True Texas BBQ Sliced Pickles, 3.75 oz
$0.72$1.46- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 1 oz (28g/about 4 slices)
On saleAisle: In Deli on the Left WallAlso at 302 of 345 H-E-B storesOn sale here at $0.72. Regular price $1.46 at Pecan and Ware H-E-B (2.3 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
2.Ice Breakers Ice Cubes Bubble Breeze Sugar Free Chewing Gum, 40 pc
$2.41$4.82- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 1 piece
On saleAisle: In General MerchandiseAlso at 247 of 345 H-E-B storesOn sale here at $2.41. Regular price $4.82 at 10th and Trenton H-E-B (2.4 mi away).
Why it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Ice Breakers Ice Cubes Kiwi Watermelon Sugar Free Chewing Gum, 40 pc
$2.41$4.82- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 1 piece (2.3g)
On saleAisle: In General MerchandiseAlso at 250 of 345 H-E-B storesOn sale here at $2.41. Regular price $4.82 at 10th and Trenton H-E-B (2.4 mi away).
Why it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Ice Breakers Ice Cubes Wintergreen Sugar Free Chewing Gum, 40 pc
$2.41$4.82- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 1 piece (2.3g)
On saleAisle: In General MerchandiseAlso at 248 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.Pathwater Alkaline Water, 25 oz
$2.13$3.18- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 25 FL OZ (740mL)
On saleAisle: Aisle 11Also at 271 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz)
On saleAisle: Front Edge of Meat Market, A71Also at 328 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 25g per serving
- dietary fiber: 0g per serving
7.Richard's Rainwater, 16 oz
$0.88$1.19- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (16 fl oz)
On saleAisle: Aisle 11Also at 63 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.Pathwater Refillble Aluminum Bottle, 25 oz
$2.44$3.18- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 25 FL OZ (740 mL)
On saleAisle: Aisle 11Also at 229 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
9.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 25g per serving
- dietary fiber: 0g per serving
10.Zevia Zero Sugar Peach Passionfruit Energy Drink, 12 oz
$2.39$2.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 can (355ml)
On saleAisle: Aisle 11Also at 285 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
See all 5,884 weight-loss-friendly foods at N 10th and Fern H-E-B
5,874 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.