843 Gut-friendly foods in stock at N 10th and Fern H-E-B (Mcallen, TX)
843 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 21,239 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 843

1.Suja Organic Ginger Love Cold Pressed Juice, 12 fl. oz.
$2.76$3.68- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (354mL)
On saleAisle: In Produce on the Right Wall, B2Also at 263 of 345 H-E-B storesOn sale here at $2.76. Regular price $3.68 at Pecan and Ware H-E-B (2.3 mi away).
Why it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving

2.think! Keto 10g Protein Bar - Chocolate Peanut Butter Cookie Dough, 1.2 oz
$2.43$2.88- Cals
- 180
- Protein
- 10g
- Carbs
- 9g
- Fat
- 14g
- Fiber
- 3g
per 1 bar (34g)
On saleProtein for the money · 20.6 g per $Aisle: Back Edge of Healthy Living, A2Also at 82 of 345 H-E-B storesOn sale here at $2.43. Regular price $2.88 at South 2nd Street H-E-B (3 mi away).
Why it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving

3.Thunderbird Hazelnut Coffee Maca Real Food Bar, 1.7 oz
$2.11$2.48- Cals
- 220
- Protein
- 4g
- Carbs
- 20g
- Fat
- 15g
- Fiber
- 5g
per 1 bar (48g)
On saleAisle: Back Edge of Healthy Living, A4Also at 138 of 345 H-E-B storesOn sale here at $2.11. Regular price $2.48 at 10th and Trenton H-E-B (2.4 mi away).
Why it's gut-friendly
- dietary fiber: 5g per serving

4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, B4Also at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving

5.H-E-B Red Lentils, 16 oz
$2.02- Cals
- 100
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Fiber
- 7g
per 1/4 cup dry (35g)
Protein for the money · 51.5 g per $Aisle: Aisle 4, A6Also at 279 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 7g per serving

6.Hill Country Fare Pinto Beans, 128 oz
$6.88- Cals
- 80
- Protein
- 7g
- Carbs
- 22g
- Fat
- 0.5g
- Fiber
- 11g
per 1/4 cup (35g)
Protein for the money · 105.8 g per $Aisle: Aisle 4, A6Also at 280 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 11g per serving

7.H-E-B Navy Beans, 16 oz
$1.33- Cals
- 80
- Protein
- 5.3g
- Carbs
- 14.4g
- Fat
- 0.3g
- Fiber
- 5.9g
per 1/4 cup (35g)
Protein for the money · 51.8 g per $Aisle: Aisle 4, A7Also at 343 of 345 H-E-B storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5.9g per serving

8.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Yellow Lentil Penne Pasta Noodles, 8 oz
$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 33g
- Fat
- 1g
- Fiber
- 4g
per 3/4 cup (56g) dry
Protein for the money · 20.9 g per $Aisle: Aisle 3, B10Also at 244 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving

9.Nature's Truth Red Lentils, 16 oz
$2.88- Cals
- 100
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Fiber
- 7g
per 1/4 cup dry (35g)
Protein for the money · 36.1 g per $Aisle: Aisle 4, A6Also at 254 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 7g per serving

10.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$2.56- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Fiber
- 6g
per 3/4 cup (113g)
Protein for the money · 15.2 g per $Aisle: Aisle 10, A22Also at 330 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 6g per serving
See all 843 gut-friendly foods at N 10th and Fern H-E-B
833 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.