843 Gut-friendly foods in stock at N 10th and Fern H-E-B (Mcallen, TX)

843 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 21,239 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 843

  1. Suja Organic Ginger Love Cold Pressed Juice, 12 fl. oz.

    1.Suja Organic Ginger Love Cold Pressed Juice, 12 fl. oz.

    $2.76$3.68
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (354mL)

    On saleAisle: In Produce on the Right Wall, B2Also at 263 of 345 H-E-B stores

    On sale here at $2.76. Regular price $3.68 at Pecan and Ware H-E-B (2.3 mi away).

    Why it's gut-friendly

    Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 0g per serving
  2. think! Keto 10g Protein Bar - Chocolate Peanut Butter Cookie Dough, 1.2 oz

    2.think! Keto 10g Protein Bar - Chocolate Peanut Butter Cookie Dough, 1.2 oz

    $2.43$2.88
    Cals
    180
    Protein
    10g
    Carbs
    9g
    Fat
    14g
    Fiber
    3g

    per 1 bar (34g)

    On saleProtein for the money · 20.6 g per $Aisle: Back Edge of Healthy Living, A2Also at 82 of 345 H-E-B stores

    On sale here at $2.43. Regular price $2.88 at South 2nd Street H-E-B (3 mi away).

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 3g per serving
  3. Thunderbird Hazelnut Coffee Maca Real Food Bar, 1.7 oz

    3.Thunderbird Hazelnut Coffee Maca Real Food Bar, 1.7 oz

    $2.11$2.48
    Cals
    220
    Protein
    4g
    Carbs
    20g
    Fat
    15g
    Fiber
    5g

    per 1 bar (48g)

    On saleAisle: Back Edge of Healthy Living, A4Also at 138 of 345 H-E-B stores

    On sale here at $2.11. Regular price $2.48 at 10th and Trenton H-E-B (2.4 mi away).

    Why it's gut-friendly

    • dietary fiber: 5g per serving
  4. Fresh Green Bartlett Pear, Avg. 0.5 lb

    4.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce, B4Also at 339 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5g per serving
  5. H-E-B Red Lentils, 16 oz

    5.H-E-B Red Lentils, 16 oz

    $2.02
    Cals
    100
    Protein
    8g
    Carbs
    23g
    Fat
    0.5g
    Fiber
    7g

    per 1/4 cup dry (35g)

    Protein for the money · 51.5 g per $Aisle: Aisle 4, A6Also at 279 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 7g per serving
  6. Hill Country Fare Pinto Beans, 128 oz

    6.Hill Country Fare Pinto Beans, 128 oz

    $6.88
    Cals
    80
    Protein
    7g
    Carbs
    22g
    Fat
    0.5g
    Fiber
    11g

    per 1/4 cup (35g)

    Protein for the money · 105.8 g per $Aisle: Aisle 4, A6Also at 280 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 11g per serving
  7. H-E-B Navy Beans, 16 oz

    7.H-E-B Navy Beans, 16 oz

    $1.33
    Cals
    80
    Protein
    5.3g
    Carbs
    14.4g
    Fat
    0.3g
    Fiber
    5.9g

    per 1/4 cup (35g)

    Protein for the money · 51.8 g per $Aisle: Aisle 4, A7Also at 343 of 345 H-E-B stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 5.9g per serving
  8. Higher Harvest by H-E-B Gluten Free Organic 15g Protein Yellow Lentil Penne Pasta Noodles, 8 oz

    8.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Yellow Lentil Penne Pasta Noodles, 8 oz

    $2.87
    Cals
    210
    Protein
    15g
    Carbs
    33g
    Fat
    1g
    Fiber
    4g

    per 3/4 cup (56g) dry

    Protein for the money · 20.9 g per $Aisle: Aisle 3, B10Also at 244 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 4g per serving
  9. Nature's Truth Red Lentils, 16 oz

    9.Nature's Truth Red Lentils, 16 oz

    $2.88
    Cals
    100
    Protein
    8g
    Carbs
    23g
    Fat
    0.5g
    Fiber
    7g

    per 1/4 cup dry (35g)

    Protein for the money · 36.1 g per $Aisle: Aisle 4, A6Also at 254 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 7g per serving
  10. H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz

    10.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz

    $2.56
    Cals
    140
    Protein
    13g
    Carbs
    10g
    Fat
    5g
    Fiber
    6g

    per 3/4 cup (113g)

    Protein for the money · 15.2 g per $Aisle: Aisle 10, A22Also at 330 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 6g per serving

See all 843 gut-friendly foods at N 10th and Fern H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.