2,407 PCOS-friendly foods in stock at Manvel H-E-B (Manvel, TX)

2,407 PCOS-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 24,644 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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See all 2,407 PCOS-friendly foods at Manvel H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,407 in the app

2,407 PCOS-friendly foods in stock at Manvel H-E-B (Manvel, TX)

1.MW Polar Brisling Sardines, 4.23 oz

2.StarKist Light Tuna in Water Pouch Family Size, 11 oz

3.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

4.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

5.Fresh Moon Drop Grapes, Avg. 2.5 lbs

6.Fresh Butternut Squash, Avg. 3.175 lbs

7.Fresh Spaghetti Squash, Avg. 3.18 lbs

8.Fresh Acorn Squash, Avg. 1.67 lbs

9.Fresh Gold Acorn Squash, Avg. 1.65 lbs

10.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

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