2,601 Immune-supportive foods in stock at Manvel H-E-B (Manvel, TX)
2,601 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 24,836 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,601
1.Ben's Original Jasmine Rice Cup, 2.2 oz
$1.29$1.73- Cals
- 230
- Protein
- 4g
- Carbs
- 50g
- Fat
- 1.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 0.4mg
- Selenium
- 6mcg
per 1 cup
On saleAisle: Aisle 7, B3Also at 190 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.73 at Pearland H-E-B plus! (5.1 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.4mg per serving
2.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Vitamin C
- 151mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.6mcg
per 1 orange (281g)
On saleAisle: In Produce, B4Also at 335 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 151mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
3.Olympia Provisions Saucisson Sec French-Style Salami, 4.2 oz
$5.49$10.98- Cals
- 110
- Protein
- 9g
- Carbs
- 1g
- Fat
- 8g
per 1 oz (28g)
On saleAisle: In DeliAlso at 80 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: unknown
4.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Vitamin C
- 0mg
- Vitamin D
- 0.4mcg
- Zinc
- 4mg
- Selenium
- 36mcg
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Right Wall, B13Also at 331 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.4mcg per serving
- zinc: 4mg per serving
5.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Vitamin C
- 1.8mg
- Zinc
- 4mg
- Selenium
- 39.7mcg
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: On the Left Edge of Meat Market, B2Also at 247 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 1.8mg per serving
- vitamin D: unknown
- zinc: 4mg per serving
6.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Vitamin C
- 0mg
- Vitamin D
- 5.2mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 3 oz (85g)
Aisle: Aisle 8, A2Also at 245 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 5.2mcg per serving
- zinc: 0.5mg per serving
7.Thomas Farms Frozen Free Range Bone-In Goat Cubes, 32 oz
$14.99- Cals
- 160
- Protein
- 30g
- Carbs
- 0g
- Fat
- 3.5g
- Vitamin C
- 2mg
- Zinc
- 4mg
- Selenium
- 15mcg
per 2 pieces (113g)
Protein for the money · 16 g per $Aisle: On the Left Edge of Meat Market, B6Also at 28 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 2mg per serving
- vitamin D: unknown
- zinc: 4mg per serving
8.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs
$10.45- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Zinc
- 0.5mg
- Selenium
- 22mcg
per 4 oz (112g)
Protein for the money · 46.9 g per $Aisle: In Meat Market on the Back Wall, A56Also at 337 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 0.5mg per serving
9.Fresh Boneless Skinless Chicken Breasts - Value Pack, Avg. 4.85 lbs
$10.82- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Zinc
- 0.7mg
- Selenium
- 24mcg
per 4 oz (112 g)
Protein for the money · 45.3 g per $Aisle: In Meat Market on the Back Wall, A57Also at 338 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 0.7mg per serving
10.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 0.8mg
- Selenium
- 26.5mcg
per 4 oz (112g) raw
Aisle: In Seafood on the Right Wall, B5Also at 267 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.8mg per serving
See all 2,601 immune-supportive foods at Manvel H-E-B
2,591 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.