512 Anti-inflammatory foods in stock at H-E-B Manor (Manor, TX)
512 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 25,534 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 512

1.Smash Kitchen Organic Robust Extra Virgin Olive Oil, 16.9 oz
$3.48$6.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 7, A20Also at 22 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

2.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz
$3.99$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 7, A19Also at 119 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

3.H-E-B Fresh Cranberries, 12 oz
$0.74$0.97- Cals
- 23
- Protein
- 0.2g
- Carbs
- 6g
- Fat
- 0.1g
- Fiber
- 2g
per 1/2 cup (50g)
On saleAisle: In Produce on the Front Wall, A7Also at 331 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving

4.Fresh Large Hass Avocado
$1.47$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In Produce, A6Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving

5.H-E-B Texas Roots Fresh Fresh Kale Greens, 16 oz
$3.38- Cals
- 40
- Protein
- 4g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 3g
per 2.5 cups (85g)
Aisle: In Produce on the Front Wall, A12Also at 312 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving

6.H-E-B Frozen Cauliflower Florets, 16 oz
$1.48- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 3/4 cup (85g)
Aisle: Aisle 15, B13Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving

7.Blue Circle Frozen Norwegian Atlantic Salmon Portions, 2 ct
$8.40- Cals
- 235
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
per 4 oz (113g)
Aisle: In Seafood on the Left Wall, A12Also at 296 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

8.Green Giant Simply Steam Chopped Broccoli, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 15, B3Also at 275 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving

9.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz
$2.78- Cals
- 150
- Protein
- 31g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 1 pouch (141g)
Aisle: Aisle 6, B20Also at 308 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

10.Fresh Organic Steamable Broccoli Florets, 10 oz
$2.98- Cals
- 25
- Protein
- 3g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 1 cup (85g)
Aisle: In Produce on the Left Wall, A1Also at 215 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
See all 512 anti-inflammatory foods at H-E-B Manor
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.