2,510 Liver-friendly foods in stock at Magnolia Market H-E-B (Magnolia, TX)
2,510 liver-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,913 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 2,510
1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sugar
- 16.6g
- Sat fat
- 0g
per 1 medium pear (166g)
On saleAisle: In Produce, A4Also at 339 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
2.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Sugar
- 21.7g
- Sat fat
- 0g
per 1 orange (281g)
On saleAisle: In Produce, A9Also at 335 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.04g per serving
3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sugar
- 19g
- Sat fat
- 0g
per 1 medium apple (182g)
On saleAisle: In Produce, A5Also at 339 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.Mooala Organic Simple Oat Milk, 30 oz
$2.58$5.18- Cals
- 90
- Protein
- 2g
- Carbs
- 17g
- Fat
- 1.5g
- Sugar
- 6g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: In GroceryAlso at 12 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
5.Force of Nature Grass Fed Regenerative Ground Bison, 14 oz
$15.99- Cals
- 150
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Sugar
- 0g
- Sat fat
- 1.5g
per 4oz (112g)
Aisle: In Meat Market on the Right Wall, B17Also at 169 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.5g per serving
6.H-E-B Chunk Light Tuna in Water - Texas Size Pack, 8 pk
$8.47- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Sugar
- 0g
- Sat fat
- 0g
per 1 can drained (113g)
Protein for the money · 21.7 g per $Aisle: Aisle 6, B19Also at 339 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.H-E-B Premium Chunk Chicken Breast in Water - Texas-Size Pack, 6 ct
$17.48- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
- Sugar
- 0g
- Sat fat
- 0g
per 2 oz drained (56g)
Aisle: Aisle 6, B17Also at 340 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
8.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B2Also at 307 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.Hill Country Fare Chicken Drumsticks, 10 lb Bag
$8.99- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Sugar
- 0g
- Sat fat
- 2.5g
per 4 oz (112 g)
Protein for the money · 90.1 g per $Aisle: In Meat Market on the Back Wall, A55Also at 273 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2.5g per serving
10.H-E-B Organics Fresh Ground Turkey, 16 oz
$7.99- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Sugar
- 0g
- Sat fat
- 2g
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B21Also at 222 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
See all 2,510 liver-friendly foods at Magnolia Market H-E-B
2,500 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.