1,647 Blood-pressure friendly foods in stock at Lytle H-E-B plus! (Lytle, TX)

1,647 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 23,367 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 1,647

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sodium
    1.7mg
    Potassium
    167mg

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 1.7mg per serving
    • potassium: 167mg per serving
    • magnesium: unknown
  2. Fresh Envy Apple, Avg. 0.61 lb

    2.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sodium
    0mg
    Potassium
    190mg

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 190mg per serving
    • magnesium: unknown
  3. Fresh Red Bell Pepper

    3.Fresh Red Bell Pepper

    $0.74$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Sodium
    4.8mg
    Potassium
    251mg

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 327 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 4.8mg per serving
    • potassium: 251mg per serving
    • magnesium: 14.3mg per serving
  4. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sodium
    0mg
    Potassium
    280.3mg

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 301 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 280.3mg per serving
    • magnesium: 27mg per serving
  5. Frozen Diced Beef Tripe, 10 lbs

    5.Frozen Diced Beef Tripe, 10 lbs

    $29.99
    Cals
    95
    Protein
    11.9g
    Carbs
    0g
    Fat
    4.8g
    Sodium
    63mg
    Potassium
    76mg

    per 4 oz (112g)

    Protein for the money · 16.1 g per $Aisle: In Meat MarketAlso at 60 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 63mg per serving
    • potassium: 76mg per serving
    • magnesium: 12mg per serving
  6. Hill Country Fare Boneless Skinless Thin Sliced Chicken Breast, Avg. 1.78 lbs

    6.Hill Country Fare Boneless Skinless Thin Sliced Chicken Breast, Avg. 1.78 lbs

    $7.81
    Cals
    120
    Protein
    23g
    Carbs
    0g
    Fat
    3g
    Sodium
    130mg
    Potassium
    410mg

    per 4 oz (112g)

    Protein for the money · 21.2 g per $Aisle: In Meat Market on the Back WallAlso at 344 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 130mg per serving
    • potassium: 410mg per serving
    • magnesium: 25mg per serving
  7. H-E-B Grass Fed & Finished Ground Beef, 93% Lean, 16 oz

    7.H-E-B Grass Fed & Finished Ground Beef, 93% Lean, 16 oz

    $12.99
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    8g
    Sodium
    75mg
    Potassium
    380mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right WallAlso at 237 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 75mg per serving
    • potassium: unknown
    • magnesium: unknown
  8. H-E-B Natural Boneless Chicken Breast, Thin Sliced, Avg. 1.7 lbs

    8.H-E-B Natural Boneless Chicken Breast, Thin Sliced, Avg. 1.7 lbs

    $8.48
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g
    Sodium
    75mg
    Potassium
    410mg

    per 4 oz (112g)

    Protein for the money · 19.5 g per $Aisle: In Meat Market on the Back WallAlso at 315 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 75mg per serving
    • potassium: 410mg per serving
    • magnesium: 25mg per serving
  9. Hill Country Fare Chicken Drumsticks, 10 lb Bag

    9.Hill Country Fare Chicken Drumsticks, 10 lb Bag

    $8.99
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g
    Sodium
    115mg
    Potassium
    250mg

    per 4 oz (112 g)

    Protein for the money · 90.1 g per $Aisle: In Meat Market on the Back WallAlso at 273 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 115mg per serving
    • potassium: 250mg per serving
    • magnesium: 20mg per serving
  10. Hill Country Fare Ground Beef, 96% Lean, 1 lb

    10.Hill Country Fare Ground Beef, 96% Lean, 1 lb

    $7.89
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    4.5g
    Sodium
    60mg
    Potassium
    350mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right WallAlso at 334 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 60mg per serving
    • potassium: 350mg per serving
    • magnesium: 25mg per serving

See all 1,647 blood-pressure-friendly foods at Lytle H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.