2,778 Gout-friendly foods in stock at Lumberton H-E-B (Lumberton, TX)
2,778 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 12,279 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,778
1.Central Market Peeled Datterino Tomatoes in Juice, 28.2 oz
$2.78$6.48- Cals
- 40
- Protein
- 2g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 2g
per 1 cup (228g)
On saleAisle: In GroceryAlso at 76 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Snack Pack Splash Orange Juicy Gels Cups, 4 ct
$0.98$1.98- Cals
- 60
- Protein
- 0g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 0g
per 1 gel snack
On saleAisle: Aisle 6Also at 239 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Skinner Oven Ready Lasagna, 8 oz
$1.18$2.38- Cals
- 210
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1.5g
- Fiber
- 2g
per 3.00 pieces
On saleAisle: In GroceryAlso at 103 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
4.La Costena Refried Beans with Chicharron, 20.5 oz
$1.23$2.48- Cals
- 170
- Protein
- 8g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 4g
per 0.5 cup (116g)
On saleAisle: In GroceryAlso at 259 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Central Market Organic Bucatini Bronze Cut Pasta, 16 oz
$1.38$2.78- Cals
- 200
- Protein
- 6g
- Carbs
- 40g
- Fat
- 1g
- Fiber
- 2g
per 2 oz (56g)
On saleAisle: In GroceryAlso at 40 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Central Market Organic Spaghetti Bronze Cut Pasta, 16 oz
$1.38$2.78- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1g
- Fiber
- 2g
per 2 oz (56g/ 1/8 package) dry
On saleAisle: In GroceryAlso at 25 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Cento Cannellini White Kidney Beans, 19 oz
$1.43$2.88- Cals
- 130
- Protein
- 7g
- Carbs
- 18g
- Fat
- 0g
- Fiber
- 5g
per 1/2 cup (130g)
On saleAisle: In GroceryAlso at 245 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Cento Chick Peas, 19 oz
$1.48$2.98- Cals
- 130
- Protein
- 7g
- Carbs
- 20g
- Fat
- 1g
- Fiber
- 6g
per 1/2 cup (130g)
On saleAisle: In GroceryAlso at 255 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Muir Glen Organic Fire Roasted Diced Tomatoes, 14.5 oz
$1.48$2.98- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (130g)
On saleAisle: In GroceryAlso at 195 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.H-E-B Organics Cold Pressed Juice - Unwind, 14 oz
$1.48$2.98- Cals
- 150
- Protein
- 2g
- Carbs
- 36g
- Fat
- 0g
- Fiber
- 5g
per 1 bottle (414mL)
On saleAisle: Aisle 12Also at 274 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,778 gout-friendly foods at Lumberton H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.