1,959 PCOS-friendly foods in stock at Lufkin H-E-B (Lufkin, TX)

1,959 PCOS-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 20,232 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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See all 1,959 PCOS-friendly foods at Lufkin H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,959 in the app

1,959 PCOS-friendly foods in stock at Lufkin H-E-B (Lufkin, TX)

1.Fresh Moon Drop Grapes, Avg. 2.5 lbs

2.Fresh Butternut Squash, Avg. 3.175 lbs

3.Fresh Spaghetti Squash, Avg. 3.18 lbs

4.Fresh Acorn Squash, Avg. 1.67 lbs

5.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

6.Fresh White Dragon Fruit

7.H-E-B Fresh Honeycrisp Apples, 3 lb bag

8.Fresh Campari Tomatoes , 16 oz

9.Fresh Small Lemon

10.Fresh Cantaloupe

More at Lufkin H-E-B

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