263 High in zinc foods in stock at Lufkin H-E-B (Lufkin, TX)
263 foods high in zinc were in stock at this H-E-B on Sep 15, 2026, out of 20,232 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 263
1.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs
$13.66$20.25- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat MarketAlso at 336 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
2.H-E-B Bone-in Country-Style Boston Butt Pork Ribs - Texas-Size Pack, Avg. 4.31 lbs
$8.58$11.59- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: In MarketAlso at 284 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
3.H-E-B Boneless Texas-Style Pork Ribs, Avg. 1.5 lbs
$4.49$5.97- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 223 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
4.H-E-B Boneless Texas-Style Ribeye Pork Chops, Thick Cut, Avg. 1.5 lbs
$4.49$5.97- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 274 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
5.H-E-B Boneless Pork Butt Roast, Avg. 3.3 lbs
$7.23$9.54- Cals
- 262
- Protein
- 20.8g
- Carbs
- 0g
- Fat
- 22.6g
- Zinc
- 5.1mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Back WallAlso at 310 of 345 H-E-B storesWhy it's high in zinc
Zinc = 5.1mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.1mg per serving
6.Frozen Cleaned Blue Crabs, 32 oz
$11.94$14.97- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3.00 oz picked meat
On saleAisle: In Seafood on the Floor DisplayAlso at 235 of 345 H-E-B storesWhy it's high in zinc
Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.15mg per serving
7.Galli Parmigiano Reggiano Wedge, 5.3 oz
$7.46$8.98- Cals
- 120
- Protein
- 10g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 2.5mg
per 1-inch cube (30g)
On saleAisle: On the Left Edge of Deli, A10Also at 151 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
8.H-E-B Bone-in Boston Butt Pork Steaks - Value Pack, Avg. 2.52 lbs
$6.27$7.48- Cals
- 200
- Protein
- 19g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 2.3mg
per 4 oz (112g) raw
On saleAisle: In Meat Market on the Back WallAlso at 272 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
9.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Zinc
- 2.2mg
per 1 1/2 cup
On saleAisle: Aisle 6Also at 246 of 345 H-E-B storesWhy it's high in zinc
Zinc = 2.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.2mg per serving
10.Force of Nature Grassfed Beef Sirloin, 8 oz
$11.99$13.99- Cals
- 420
- Protein
- 46g
- Carbs
- 0g
- Fat
- 26g
- Zinc
- 5.5mg
per 8 oz (226g)
On saleAisle: On the Right Edge of Meat Market, B2Also at 113 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5.5 per serving).
See all 263 foods high in zinc at Lufkin H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.