6,417 Weight-loss friendly foods in stock at Lubbock H-E-B (Lubbock, TX)
6,417 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,844 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 6,417
1.Fresh Anjou Pear, Avg. 0.65 lb
$0.63$1.64- Cals
- 100
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Fiber
- 6g
per 1 medium pear (178g)
On saleAisle: In ProduceAlso at 26 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 1g per serving
- dietary fiber: 6g per serving
2.Fresh Envy Apple, Avg. 0.61 lb
$0.47$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 90 kcal per serving
- protein: 0g per serving
- dietary fiber: 4g per serving
3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.31$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
On saleProtein for the money · 50.3 g per $Aisle: In Meat MarketAlso at 343 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 214 kcal per serving
- protein: 21.9g per serving
- dietary fiber: 0g per serving
4.Fresh Large Navel Orange, Avg. 0.62 lb
$0.48$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 335 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 126 kcal per serving
- protein: 2.3g per serving
- dietary fiber: 5.7g per serving
See all 6,417 weight-loss-friendly foods at Lubbock H-E-B
6,413 more, with live stock, aisle and price when available.
More at Lubbock H-E-B
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.