1,176 Gut-friendly foods in stock at Lubbock H-E-B (Lubbock, TX)
1,176 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,844 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 1,176
1.Fresh Anjou Pear, Avg. 0.65 lb
$0.63$1.64- Cals
- 100
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Fiber
- 6g
per 1 medium pear (178g)
On saleAisle: In ProduceAlso at 26 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 6g per serving
2.Fresh Envy Apple, Avg. 0.61 lb
$0.47$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
3.Fresh Large Navel Orange, Avg. 0.62 lb
$0.48$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 335 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.7g per serving
4.Fresh Large Valencia Oranges, Avg. 0.8 lb
$0.62$1.33- Cals
- 59
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0.4g
- Fiber
- 3g
per 1 fruit (121g)
On saleAisle: In ProduceAlso at 55 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
5.Hill Country Fare Pinto Beans, 64 oz
$3.82- Cals
- 80
- Protein
- 7g
- Carbs
- 22g
- Fat
- 0.5g
- Fiber
- 11g
per 1/4 cup (35g)
Protein for the money · 94.9 g per $Aisle: Aisle 8Also at 323 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 11g per serving
6.H-E-B Organics Steamable Chopped Spinach Leaves, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 1g
- Fiber
- 3g
per 3/4 cup (85g)
Aisle: Aisle 17Also at 265 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
7.H-E-B Pinto Beans, 16 oz
$1.24- Cals
- 80
- Protein
- 7g
- Carbs
- 21g
- Fat
- 1g
- Fiber
- 8g
per 1/4 cup dry (35g)
Protein for the money · 146.8 g per $Aisle: Aisle 8Also at 344 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 8g per serving
8.H-E-B Hearts of Palm, 14.4 oz
$2.42- Cals
- 40
- Protein
- 4g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 3g
per 1/2 cup (118g)
Aisle: Aisle 8Also at 318 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
9.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Yellow Lentil Penne Pasta Noodles, 8 oz
$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 33g
- Fat
- 1g
- Fiber
- 4g
per 3/4 cup (56g) dry
Protein for the money · 20.9 g per $Aisle: Aisle 7Also at 244 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
10.H-E-B Texas Roots Fresh Shredded Collard Greens - Texas Size Pack, 32 oz
$4.49- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 3g
per 2.5 cups (85g)
Aisle: In Produce on the Front WallAlso at 165 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
See all 1,176 gut-friendly foods at Lubbock H-E-B
1,166 more, with live stock, aisle and price when available.
More at Lubbock H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.