2,899 Diabetes-friendly foods in stock at Lockhart H-E-B (Lockhart, TX)

2,899 diabetes-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 16,900 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 6 of 2,899

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Fiber
    5g
    Sugar
    16.6g

    per 1 medium pear (166g)

    On saleAisle: Aisle 1, B3Also at 339 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 25g per serving
    • dietary fiber: 5g per serving
    • net glycemic carb: 20g per serving
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $2.99$6.44
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Fiber
    5.5g
    Sugar
    25g

    per 1 apple (231g)

    On saleAisle: Aisle 1, B8Also at 268 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 32g per serving
    • dietary fiber: 5.5g per serving
    • net glycemic carb: 26.5g per serving
  3. Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz

    3.Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz

    $2.20$4.42
    Cals
    70
    Protein
    5g
    Carbs
    2g
    Fat
    6g
    Fiber
    0.5g
    Sugar
    0g

    per 1/4 cup (28g)

    On saleAisle: On the Left Edge of Meal Simple, A3Also at 3 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 2g per serving
    • dietary fiber: 0.5g per serving
    • net glycemic carb: 1.5g per serving
  4. Cappiello Fresh Sliced Mozzarella Cheese Log, 16 oz

    4.Cappiello Fresh Sliced Mozzarella Cheese Log, 16 oz

    $3.97$7.94
    Cals
    80
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g
    Sugar
    0g

    per 1 ounce (28g)

    On saleProtein for the money · 24.2 g per $Aisle: On the Left Edge of Meal Simple, A3Also at 1 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 0g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 0g per serving
  5. Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag

    5.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag

    $8.99
    Cals
    110
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Protein for the money · 29.9 g per $Aisle: Front Edge of Meat Market, A1Also at 331 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 0g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 0g per serving
  6. H-E-B Small Red Beans, 16 oz

    6.H-E-B Small Red Beans, 16 oz

    $1.92
    Cals
    60
    Protein
    8g
    Carbs
    23g
    Fat
    0g
    Fiber
    16g
    Sugar
    1g

    per 1/4 cup dry (36g)

    Protein for the money · 52.5 g per $Aisle: Aisle 3, A7Also at 341 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 23g per serving
    • dietary fiber: 16g per serving
    • net glycemic carb: 7g per serving

See all 2,899 diabetes-friendly foods at Lockhart H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.