601 Bone-health friendly foods in stock at Lockhart H-E-B (Lockhart, TX)
601 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 16,900 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 601
1.General Mills Corn Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 2mcg
- Vitamin K
- 0.1mcg
- Magnesium
- 16.8mg
per 1 1/4 cup (39g)
On saleAisle: Aisle 4, B6Also at 343 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 280mg per serving
2.Evolution Fresh Organic Cold-Pressed Juice - Green Devotion, 11 fl oz
$2.98$3.68- Cals
- 24
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 7.2mg
- Vitamin D
- 0mcg
- Vitamin K
- 36mcg
per 8 fl oz (240mL)
On saleAisle: In Produce on the Front Wall, A1Also at 254 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 7.2mg per serving
- vitamin D: 0mcg per serving
- sodium: 220.8mg per serving
3.H-E-B Wild Caught Peeled Deveined Tail-Off Jumbo Red Argentine Raw Shrimp, 21 - 30 ct/lb, lb
$8.97$10.97- Cals
- 100
- Protein
- 22g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 390mg
- Vitamin D
- 0mcg
per 4 oz (113 g)
On saleAisle: In Seafood on the Back Wall, A2Also at 246 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 390mg per serving
- vitamin D: 0mcg per serving
- sodium: 260mg per serving
4.Snack Fresh Baby Carrots Mild Cheddar & Broccoli With Ranch, 5.35 oz
$2.50$2.98- Cals
- 184
- Protein
- 3.1g
- Carbs
- 10.7g
- Fat
- 15.4g
- Calcium
- 150mg
- Vitamin K
- 50mcg
- Magnesium
- 20mg
per 1 pack (5.35 oz)
On saleAisle: In Produce on the Front Wall, A3Also at 260 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 150mg per serving
- vitamin D: unknown
- sodium: 338mg per serving
5.H-E-B Texas Roots Fresh Chopped Collard Greens, 16 oz
$3.48- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 200mg
per 1 cup (87g)
Aisle: In Produce on the Front Wall, A11Also at 246 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 200mg per serving
- vitamin D: unknown
- sodium: 20mg per serving
6.H-E-B Organics Fresh Baby Spinach & Kale - Texas Size Pack, 16 oz
$4.95- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Calcium
- 110mg
- Vitamin K
- 500mcg
- Magnesium
- 79mg
per 2 cups (85g)
Aisle: In Produce on the Left Wall, A2Also at 253 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 110mg per serving
- vitamin D: unknown
- sodium: 79mg per serving
7.Spylt 20g Protein Caffeinated Chocolate Milk, 11 oz
$3.48- Cals
- 90
- Protein
- 20g
- Carbs
- 3g
- Fat
- 0.5g
- Calcium
- 350mg
- Vitamin D
- 5mcg
per 1 can (11 fl oz)
Aisle: Aisle 5, B19Also at 291 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 350mg per serving
- vitamin D: 5mcg per serving
- sodium: 320mg per serving
8.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$1.87- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 25mcg
- Magnesium
- 50mg
per 3/4 cup (113g)
Protein for the money · 20.9 g per $Aisle: Aisle 13, B7Also at 330 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 5mg per serving
9.Fresh Brussels Sprouts, 1 lb bag
$2.79- Cals
- 73
- Protein
- 5.8g
- Carbs
- 15g
- Fat
- 1g
- Calcium
- 36mg
- Vitamin D
- 0mcg
- Vitamin K
- 150mcg
- Magnesium
- 20mg
per 1 cup (85g)
Aisle: In Produce on the Left Wall, A10Also at 340 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 36mg per serving
- vitamin D: 0mcg per serving
- sodium: 42mg per serving
10.Central Market Organics Fat Free Milk, 1/2 gal
$3.97- Cals
- 80
- Protein
- 8g
- Carbs
- 12g
- Fat
- 0g
- Calcium
- 300mg
- Vitamin D
- 2.5mcg
- Magnesium
- 24mg
per 1 cup (240ml)
Protein for the money · 15.9 g per $Aisle: In Dairy on the Back Wall, A15Also at 302 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 300mg per serving
- vitamin D: 2.5mcg per serving
- sodium: 130mg per serving
See all 601 bone-health foods at Lockhart H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.