294 High in omega-3 foods in stock at Livingston H-E-B (Livingston, TX)

294 foods high in omega-3 were in stock at this H-E-B on Sep 15, 2026, out of 13,357 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 294

  1. H-E-B Mi Tienda Seasoned Boneless Ribeye Pork Chops – All Purpose – Value Pack, Avg. 2.75 lbs

    1.H-E-B Mi Tienda Seasoned Boneless Ribeye Pork Chops – All Purpose – Value Pack, Avg. 2.75 lbs

    $8.22$10.95
    Cals
    230
    Protein
    22g
    Carbs
    1g
    Fat
    15g
    Sat fat
    5g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 67 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).

  2. H-E-B Boneless Texas-Style Ribeye Pork Chops, Thick Cut, Avg. 1.5 lbs

    2.H-E-B Boneless Texas-Style Ribeye Pork Chops, Thick Cut, Avg. 1.5 lbs

    $4.49$5.97
    Cals
    230
    Protein
    21g
    Carbs
    1g
    Fat
    15g
    Sat fat
    5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 274 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).

  3. H-E-B Bone-in Country-Style Boston Butt Pork Ribs, Avg. 4.3 lbs

    3.H-E-B Bone-in Country-Style Boston Butt Pork Ribs, Avg. 4.3 lbs

    $10.71$13.72
    Cals
    210
    Protein
    21g
    Carbs
    1g
    Fat
    15g
    Sat fat
    8.1g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 75 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

  4. StarKist Tuna Creations Chunk Herb & Garlic Tuna Pouch, 2.6 oz

    4.StarKist Tuna Creations Chunk Herb & Garlic Tuna Pouch, 2.6 oz

    $1.08$1.38
    Cals
    110
    Protein
    15g
    Carbs
    2g
    Fat
    4g
    Sat fat
    0.5g

    per 1 pouch (2.6 oz (74g))

    On saleAisle: Aisle 4Also at 344 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  5. H-E-B Bone-in Boston Butt Pork Steaks - Value Pack, Avg. 2.52 lbs

    5.H-E-B Bone-in Boston Butt Pork Steaks - Value Pack, Avg. 2.52 lbs

    $6.27$7.48
    Cals
    200
    Protein
    19g
    Carbs
    0g
    Fat
    13g
    Sat fat
    4.5g

    per 4 oz (112g) raw

    On saleAisle: In Meat Market on the Back WallAlso at 272 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

  6. H-E-B Mi Tienda Seasoned Bone-in Pork Butt Steaks – All Purpose – Value Pack, Avg. 2.5 lbs

    6.H-E-B Mi Tienda Seasoned Bone-in Pork Butt Steaks – All Purpose – Value Pack, Avg. 2.5 lbs

    $7.48$8.73
    Cals
    200
    Protein
    19g
    Carbs
    0g
    Fat
    13g
    Sat fat
    7g

    per 1 steak (112g)

    On saleAisle: In MarketAlso at 204 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).

  7. H-E-B Mi Tienda Seasoned Bone-in Pork Butt Steaks – Orange Pepper – Value Pack, Avg. 2.5 lbs

    7.H-E-B Mi Tienda Seasoned Bone-in Pork Butt Steaks – Orange Pepper – Value Pack, Avg. 2.5 lbs

    $7.48$8.73
    Cals
    200
    Protein
    19g
    Carbs
    0g
    Fat
    13.8g
    Sat fat
    5g

    per 1 piece (95g)

    On saleAisle: In MarketAlso at 135 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).

  8. Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    8.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    $10.99$12.70
    Cals
    314
    Protein
    17.5g
    Carbs
    0g
    Fat
    27g
    Sat fat
    8.5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 333 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (4.5 per serving).

  9. H-E-B Cross-Cut Pork Spareribs - Value Pack, Avg. 2.65 lbs

    9.H-E-B Cross-Cut Pork Spareribs - Value Pack, Avg. 2.65 lbs

    $10.04$11.37
    Cals
    267
    Protein
    16.1g
    Carbs
    0g
    Fat
    22.6g
    Sat fat
    8.4g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 20 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2.4 per serving).

  10. Fresh Pork Spareribs, Avg. 5.5 lbs

    10.Fresh Pork Spareribs, Avg. 5.5 lbs

    $10.84$12.05
    Cals
    240
    Protein
    13g
    Carbs
    0g
    Fat
    17g
    Sat fat
    6g

    per 3 oz (85g)

    On saleAisle: In Meat Market on the Back WallAlso at 220 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (4 per serving).

See all 294 foods high in omega-3 at Livingston H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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