348 High in zinc foods in stock at League City Market H-E-B (League City, TX)
348 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 25,240 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 348
1.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 4mg
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Right Wall, B14Also at 331 of 345 H-E-B storesWhy it's high in zinc
Zinc is 4mg per serving, exceeding the 2.2mg FDA high threshold (20% DV).
- zincMg: 4
2.H-E-B Whole Boneless Pork Tenderloin, Avg. 1.68 lbs
$3.68$6.37- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.6g
- Zinc
- 2.4mg
per 4 oz (112g)
On saleProtein for the money · 44.3 g per $Aisle: In Meat Market on the Right Wall, A12Also at 16 of 345 H-E-B storesWhy it's high in zinc
Zinc is 2.4mg per serving, exceeding the 2.2mg FDA threshold for 'high in'.
- zincMg: 2.4
3.General Mills Rice Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
On saleAisle: Aisle 7, B10Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)
4.H-E-B Wild Caught Warm Water Raw Lobster Tail, 9 oz
$12.97$15.97- Cals
- 120
- Protein
- 24g
- Carbs
- 3g
- Fat
- 1.5g
- Zinc
- 2.8mg
per 4 oz (113g)
On saleAisle: In Seafood on the Right Wall, B7Also at 115 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.8 per serving).
5.H-E-B 100% Pure Ground Beef Round, 85% Lean, 1 lb
$6.89- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 5mg
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B8Also at 268 of 345 H-E-B storesWhy it's high in zinc
Zinc is 5.02mg per serving, exceeding the 20% DV threshold of 2.2mg.
- zinc: 5.02mg per serving
6.Jeri's Shucked Oysters, 16 oz
$21.97- Cals
- 169
- Protein
- 17g
- Carbs
- 10g
- Fat
- 6g
- Zinc
- 5mg
per 248 g
Aisle: In Seafood on the Right Wall, B7Also at 87 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
7.Fresh Beef Liver, Sliced, Avg. 1.21 lbs
$2.76- Cals
- 153
- Protein
- 24g
- Carbs
- 4g
- Fat
- 4g
- Zinc
- 4mg
per 4 oz (113g)
Protein for the money · 42.6 g per $Aisle: On the Left Edge of Meat Market, B8Also at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc content is 4.0mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- zincMg: 4.0
8.Fresh Boneless Pork Shoulder for Carnitas, Avg. 3.12 lbs
$7.77- Cals
- 150
- Protein
- 19g
- Carbs
- 3g
- Fat
- 6g
- Zinc
- 2.3mg
per 4 oz (112g)
Protein for the money · 30.8 g per $Aisle: In Meat Market on the Right Wall, B14Also at 298 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
9.Hill Country Fare Ground Beef, 80% Lean, 1 lb
$5.99- Cals
- 280
- Protein
- 20g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B8Also at 340 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
10.H-E-B Prime 1 Beef Shank (Thor's Hammer), Avg. 7.5 lbs
$36.68- Cals
- 198
- Protein
- 31.4g
- Carbs
- 0g
- Fat
- 8.1g
- Zinc
- 5mg
per 4 oz (112g)
Protein for the money · 26 g per $Aisle: On the Left Edge of Meat Market, B4Also at 120 of 345 H-E-B storesWhy it's high in zinc
Zinc content per serving is approximately 5mg, exceeding the 20% DV threshold of 2.2mg.
- Zinc: 5.0mg per serving
See all 348 foods high in zinc at League City Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.