1,869 Blood-pressure friendly foods in stock at Bay Colony H-E-B (League City, TX)
1,869 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 24,715 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,869
1.Duke's Real Mayonnaise, 30 oz
$4.47$4.98- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Sodium
- 70mg
- Potassium
- 1mg
per 1 Tbsp (14g)
On saleAisle: Aisle 5, B10Also at 342 of 345 H-E-B storesOn sale here at $4.47. Regular price $4.98 at Santa Fe H-E-B (6.1 mi away).
Why it's blood-pressure friendly
- sodium: 70mg per serving
- potassium: 1mg per serving
- magnesium: unknown
2.Kraft Real Mayo, 30 oz
$4.47$4.98- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Sodium
- 70mg
- Potassium
- 0mg
per 1 tbsp (13g)
On saleAisle: Aisle 5, B9Also at 344 of 345 H-E-B storesOn sale here at $4.47. Regular price $5.48 at Santa Fe H-E-B (6.1 mi away).
Why it's blood-pressure friendly
- sodium: 70mg per serving
- potassium: 0mg per serving
- magnesium: unknown
3.Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag
$11.44$12.47- Cals
- 109
- Protein
- 22.8g
- Carbs
- 0g
- Fat
- 1.9g
- Sodium
- 59mg
- Potassium
- 343mg
per 4 oz (113g)
On saleProtein for the money · 23.9 g per $Aisle: In Seafood on the Right Wall, B9Also at 321 of 345 H-E-B storesOn sale here at $11.44. Regular price $12.47 at Alvin H-E-B (9.9 mi away).
Why it's blood-pressure friendly
- sodium: 59mg per serving
- potassium: 343mg per serving
- magnesium: 30mg per serving
4.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
$17.47$18.48- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sodium
- 75mg
- Potassium
- 430mg
per 1 fillet (113g)
On saleProtein for the money · 18.3 g per $Aisle: In Seafood on the Right Wall, B9Also at 254 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 75mg per serving
- potassium: 430mg per serving
- magnesium: unknown
5.H-E-B Low Sodium Chicken Breast in Water, 5 oz
$1.98- Cals
- 60
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
- Sodium
- 135mg
per 2 oz (56g)
Aisle: Aisle 7, B5Also at 341 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 135mg per serving
- potassium: unknown
- magnesium: unknown
6.Hill Country Fare Boneless Skinless Split Chicken Breast, Avg. 2.79 lbs
$8.34- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 130mg
- Potassium
- 340mg
per 4 oz (112g)
Protein for the money · 31.2 g per $Aisle: In Meat Market on the Back Wall, A32Also at 333 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 130mg per serving
- potassium: 340mg per serving
- magnesium: unknown
7.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag
$9.79- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 0.5g
- Sodium
- 45mg
- Potassium
- 410mg
per 4 oz (112g)
Protein for the money · 32.4 g per $Aisle: In Meat Market on the Back Wall, A27Also at 331 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 410mg per serving
- magnesium: unknown
8.H-E-B Black Beans, 16 oz
$1.54- Cals
- 80
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
- Sodium
- 5mg
- Potassium
- 210mg
per ¼ cup dry (35g)
Protein for the money · 67.5 g per $Aisle: Aisle 6, B8Also at 344 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 210mg per serving
- magnesium: unknown
9.Hill Country Fare Ground Beef, 93% Lean, 1 lb
$7.39- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Sodium
- 55mg
- Potassium
- 350mg
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B11Also at 338 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: 350mg per serving
- magnesium: 20mg per serving
10.Hill Country Fare Boneless Skinless Chicken Thighs, Avg. 3.11 lbs
$10.01- Cals
- 130
- Protein
- 22g
- Carbs
- 0g
- Fat
- 4.5g
- Sodium
- 100mg
per 4 oz (112 g)
Protein for the money · 27.7 g per $Aisle: In Meat Market on the Back Wall, A31Also at 343 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: unknown
- magnesium: unknown
See all 1,869 blood-pressure-friendly foods at Bay Colony H-E-B
1,859 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.