490 Anti-inflammatory foods in stock at Bay Colony H-E-B (League City, TX)
490 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 24,715 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 490
1.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.52- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Front Wall, A2Also at 331 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 14.7g per serving
2.H-E-B Fresh Cranberries, 12 oz
$0.74$0.97- Cals
- 23
- Protein
- 0.2g
- Carbs
- 6g
- Fat
- 0.1g
- Fiber
- 2g
per 1/2 cup (50g)
On saleAisle: On the Left Edge of Produce, A4Also at 331 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving
3.Dimplys Rub & Grill Jerk Chicken Seasoning, 1 oz
$1.00$1.25- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 5g
per 1 tsp
On saleAisle: Aisle 6, B18Also at 133 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: unknown
4.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 8, B19Also at 326 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
5.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 7, B1Also at 284 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
6.H-E-B Frozen Whole Leaf Spinach, 16 oz
$1.78- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per ⅔ cup (85g)
Aisle: Aisle 17, B8Also at 328 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.5g per serving
7.Arka Smoked Atlantic Salmon Loin, 6 oz
$7.97- Cals
- 199
- Protein
- 31g
- Carbs
- 0g
- Fat
- 6.8g
- Fiber
- 0g
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B10Also at 177 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
8.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.46- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (85g)
Protein for the money · 22.4 g per $Aisle: Aisle 7, B1Also at 275 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
9.H-E-B Organics Fresh Baby Spinach & Kale - Texas Size Pack, 16 oz
$4.98- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 2 cups (85g)
Aisle: In Produce on the Front Wall, B10Also at 253 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
10.H-E-B Organics Steamable Chopped Spinach Leaves, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 1g
- Fiber
- 3g
per 3/4 cup (85g)
Aisle: Aisle 17, B7Also at 265 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
See all 490 anti-inflammatory foods at Bay Colony H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.