212 High in zinc foods in stock at Saunders St H-E-B (Laredo, TX)
212 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 15,000 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 212
1.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 5.3mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 83 of 345 H-E-B storesOn sale here at $11.75. Regular price $16.16 at 35 and Del Mar H-E-B (2.9 mi away).
Why it's high in zinc
Zinc ≥2.2mg met (5.3 per serving).
2.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Zinc
- 2.2mg
per 1 1/2 cup
On saleAisle: Aisle 13Also at 246 of 345 H-E-B storesWhy it's high in zinc
Zinc = 2.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.2mg per serving
3.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$10.99$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 333 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
4.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 7.7mg
per 12.00 Ounce
On saleAisle: Aisle 11Also at 285 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, 70% DV.
- Zinc 7.7mg
5.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Zinc
- 4mg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 4Also at 326 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
6.Kashi GO 10g Protein + Fiber Chocolate Crunch Cereal, 16 oz
$4.87$5.42- Cals
- 210
- Protein
- 10g
- Carbs
- 34g
- Fat
- 7g
- Zinc
- 2.5mg
per 0.75 Cup (54g)
On saleAisle: Aisle 13Also at 336 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
7.Hill Country Fare Ground Beef, 73% Lean, 1 lb
$5.49- Cals
- 340
- Protein
- 17g
- Carbs
- 0g
- Fat
- 30g
- Zinc
- 3.5mg
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 344 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3.5 per serving).
8.H-E-B Crispy Rice Cereal, 18 oz
$2.96- Cals
- 160
- Protein
- 3g
- Carbs
- 29g
- Fat
- 0g
- Zinc
- 15mg
per 1 1/4 cup
Aisle: Aisle 13Also at 344 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (15 per serving).
9.Post Grape-Nuts Cereal, 20.5 oz
$3.68- Cals
- 200
- Protein
- 6g
- Carbs
- 47g
- Fat
- 1g
- Zinc
- 3.3mg
per 1/2 cup (58g)
Aisle: Aisle 13Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc content (30% DV per serving) corresponds to approximately 3.3mg, exceeding the 20% DV threshold of 2.2mg.
- Zinc 30% (of Daily Value)
10.General Mills Cheerios Honey Nut Protein Cereal - Family Size, 14 oz
$4.97- Cals
- 140
- Protein
- 8g
- Carbs
- 24g
- Fat
- 2.5g
- Zinc
- 2.2mg
per 1 cup (39g)
Aisle: Aisle 13Also at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc is 2.2mg per serving, which is 20% of the Daily Value, meeting the FDA threshold for 'high in'.
- Zinc: 2.2mg
- 20% DV
See all 212 foods high in zinc at Saunders St H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.