1,036 Heart-healthy foods in stock at Saunders St H-E-B (Laredo, TX)
1,036 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 15,000 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,036

1.H-E-B Chunk White Albacore Tuna in Water, 4 pk
$2.36$6.58- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1.3g
- Sat fat
- 0g
- Sodium
- 279mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 15Also at 314 of 345 H-E-B storesOn sale here at $2.36. Regular price $6.58 at 35 and Calton H-E-B (2 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 279mg per serving
- dietary fiber: 0g per serving

2.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz
$0.95$1.92- Cals
- 180
- Protein
- 18g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 2g
- Sodium
- 250mg
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 15Also at 292 of 345 H-E-B storesOn sale here at $0.95. Regular price $1.92 at 35 and Del Mar H-E-B (2.9 mi away).
Why it's heart-healthy
- saturated fat: 2g per serving
- sodium: 250mg per serving
- dietary fiber: 0g per serving

3.Blue Diamond Unsweetened Simple Almond Milk, 48 oz
$2.33$4.68- Cals
- 50
- Protein
- 2g
- Carbs
- 2g
- Fat
- 4.5g
- Sat fat
- 0g
- Sodium
- 170mg
- Fiber
- 0.5g
per 1 cup (240 mL)
On saleAisle: Front Edge of Dairy, B75Also at 247 of 345 H-E-B storesOn sale here at $2.33. Regular price $4.68 at 35 and Calton H-E-B (2 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 170mg per serving
- dietary fiber: 0.5g per serving

4.Beach Cliff Herring Filets Kippered Snacks, 3.53 oz
$1.16$1.98- Cals
- 130
- Protein
- 16g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2g
- Sodium
- 460mg
- Fiber
- 0g
per 1 serving (85g)
On saleAisle: Aisle 15Also at 51 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 2g per serving
- sodium: 460mg per serving
- dietary fiber: 0g per serving

5.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct
$2.82$3.78- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 3g
- Sat fat
- 0.5g
- Sodium
- 75mg
- Fiber
- 3g
per 1 pouch
On saleAisle: Aisle 13Also at 227 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 75mg per serving
- dietary fiber: 3g per serving

6.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$1.62$2.16- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 65mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 15Also at 295 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 65mg per serving
- dietary fiber: 0g per serving

7.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 0g per serving

8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 3g
per 1 medium orange (154g)
On saleAisle: In Produce on the Floor Display, A13Also at 148 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 3g per serving

9.Fresh Cucumber
$0.25$0.45- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 6mg
- Fiber
- 2g
per 1 cucumber (301g)
On saleAisle: In Produce on the Right WallAlso at 341 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 6mg per serving
- dietary fiber: 2g per serving

10.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$8.78- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 285 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 5.5g per serving
See all 1,036 heart-healthy foods at Saunders St H-E-B
1,026 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.