1,036 Heart-healthy foods in stock at Saunders St H-E-B (Laredo, TX)

1,036 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 15,000 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,036

  1. H-E-B Chunk White Albacore Tuna in Water, 4 pk

    1.H-E-B Chunk White Albacore Tuna in Water, 4 pk

    $2.36$6.58
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1.3g
    Sat fat
    0g
    Sodium
    279mg
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 15Also at 314 of 345 H-E-B stores

    On sale here at $2.36. Regular price $6.58 at 35 and Calton H-E-B (2 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 279mg per serving
    • dietary fiber: 0g per serving
  2. StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    2.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    $0.95$1.92
    Cals
    180
    Protein
    18g
    Carbs
    0g
    Fat
    12g
    Sat fat
    2g
    Sodium
    250mg
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 15Also at 292 of 345 H-E-B stores

    On sale here at $0.95. Regular price $1.92 at 35 and Del Mar H-E-B (2.9 mi away).

    Why it's heart-healthy

    • saturated fat: 2g per serving
    • sodium: 250mg per serving
    • dietary fiber: 0g per serving
  3. Blue Diamond Unsweetened Simple Almond Milk, 48 oz

    3.Blue Diamond Unsweetened Simple Almond Milk, 48 oz

    $2.33$4.68
    Cals
    50
    Protein
    2g
    Carbs
    2g
    Fat
    4.5g
    Sat fat
    0g
    Sodium
    170mg
    Fiber
    0.5g

    per 1 cup (240 mL)

    On saleAisle: Front Edge of Dairy, B75Also at 247 of 345 H-E-B stores

    On sale here at $2.33. Regular price $4.68 at 35 and Calton H-E-B (2 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 170mg per serving
    • dietary fiber: 0.5g per serving
  4. Beach Cliff Herring Filets Kippered Snacks, 3.53 oz

    4.Beach Cliff Herring Filets Kippered Snacks, 3.53 oz

    $1.16$1.98
    Cals
    130
    Protein
    16g
    Carbs
    0g
    Fat
    8g
    Sat fat
    2g
    Sodium
    460mg
    Fiber
    0g

    per 1 serving (85g)

    On saleAisle: Aisle 15Also at 51 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 2g per serving
    • sodium: 460mg per serving
    • dietary fiber: 0g per serving
  5. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    5.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $2.82$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g
    Sat fat
    0.5g
    Sodium
    75mg
    Fiber
    3g

    per 1 pouch

    On saleAisle: Aisle 13Also at 227 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 75mg per serving
    • dietary fiber: 3g per serving
  6. StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    6.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    $1.62$2.16
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    65mg
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 15Also at 295 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 65mg per serving
    • dietary fiber: 0g per serving
  7. Fresh Campari Tomatoes , 16 oz

    7.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 0g per serving
  8. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    3g

    per 1 medium orange (154g)

    On saleAisle: In Produce on the Floor Display, A13Also at 148 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 3g per serving
  9. Fresh Cucumber

    9.Fresh Cucumber

    $0.25$0.45
    Cals
    45
    Protein
    2g
    Carbs
    11g
    Fat
    0g
    Sat fat
    0g
    Sodium
    6mg
    Fiber
    2g

    per 1 cucumber (301g)

    On saleAisle: In Produce on the Right WallAlso at 341 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 6mg per serving
    • dietary fiber: 2g per serving
  10. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    10.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 285 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving

See all 1,036 heart-healthy foods at Saunders St H-E-B

1,026 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.