1,280 Cholesterol-friendly foods in stock at Saunders St H-E-B (Laredo, TX)

1,280 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 15,000 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 1,280

  1. H-E-B Chunk White Albacore Tuna in Water, 4 pk

    1.H-E-B Chunk White Albacore Tuna in Water, 4 pk

    $2.36$6.58
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1.3g
    Sat fat
    0g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 15Also at 314 of 345 H-E-B stores

    On sale here at $2.36. Regular price $6.58 at 35 and Calton H-E-B (2 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 47mg per serving
  2. Blue Diamond Unsweetened Simple Almond Milk, 48 oz

    2.Blue Diamond Unsweetened Simple Almond Milk, 48 oz

    $2.33$4.68
    Cals
    50
    Protein
    2g
    Carbs
    2g
    Fat
    4.5g
    Sat fat
    0g
    Fiber
    0.5g

    per 1 cup (240 mL)

    On saleAisle: Front Edge of Dairy, B75Also at 247 of 345 H-E-B stores

    On sale here at $2.33. Regular price $4.68 at 35 and Calton H-E-B (2 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    3.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $2.82$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g
    Sat fat
    0.5g
    Fiber
    3g

    per 1 pouch

    On saleAisle: Aisle 13Also at 227 of 345 H-E-B stores

    On sale here at $2.82. Regular price $3.78 at McPherson Rd H-E-B (3.1 mi away).

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0.5g per serving
    • cholesterol: 0mg per serving
  4. StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    4.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    $1.62$2.16
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 15Also at 295 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 45mg per serving
  5. Fresh Campari Tomatoes , 16 oz

    5.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  6. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    6.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  7. Mezzetta Family Recipes Sensitive Marinara Pasta Sauce, 24 oz

    7.Mezzetta Family Recipes Sensitive Marinara Pasta Sauce, 24 oz

    $2.72$5.44
    Cals
    110
    Protein
    2g
    Carbs
    8g
    Fat
    9g
    Sat fat
    1.5g
    Fiber
    2g

    per 1/2 cup (125ml)

    On saleAisle: In GroceryAlso at 75 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 1.5g per serving
    • cholesterol: 0mg per serving
  8. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sat fat
    0g
    Fiber
    3g

    per 1 medium orange (154g)

    On saleAisle: In Produce on the Floor Display, A13Also at 148 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  9. Fresh Cucumber

    9.Fresh Cucumber

    $0.25$0.45
    Cals
    45
    Protein
    2g
    Carbs
    11g
    Fat
    0g
    Sat fat
    0g
    Fiber
    2g

    per 1 cucumber (301g)

    On saleAisle: In Produce on the Right WallAlso at 341 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  10. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    10.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 285 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 1,280 cholesterol-friendly foods at Saunders St H-E-B

1,270 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.