470 Bone-health friendly foods in stock at Saunders St H-E-B (Laredo, TX)

470 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 15,238 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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470 Bone-health friendly foods in stock at Saunders St H-E-B (Laredo, TX)

1.Planet Oat Extra Creamy Original Oat Milk, 86 oz

2.Fresh Cucumber

3.H-E-B Parmesan Cheese Crisps, 1.98 oz

4.General Mills Corn Chex Cereal, 18 oz

5.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

6.Sabor Del Campo Black Beans, 28 oz

7.H-E-B Fresh Baby Spinach & Spring Mix, 6 oz

8.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz

9.Chicken of the Sea Jack Mackerel in Brine, 15 oz

10.Fresh Mung Bean Sprouts, 16 oz

More at Saunders St H-E-B

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Elsewhere