1,184 Blood-pressure friendly foods in stock at Saunders St H-E-B (Laredo, TX)
1,184 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 15,238 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,184
1.Maizada Instant Corn Masa Flour, 3.5 lbs
$1.75$2.47- Cals
- 110
- Protein
- 3g
- Carbs
- 23g
- Fat
- 1g
- Sodium
- 0mg
per 0.25 cup (30g)
On saleProtein for the money · 89.1 g per $Aisle: Aisle 14, A4Also at 63 of 345 H-E-B storesOn sale here at $1.75. Regular price $2.47 at Guadalupe and Stone H-E-B (1.9 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
2.BUILT Built Puff Churro - 17g Protein Bar, 1.41 oz
$2.09$2.48- Cals
- 140
- Protein
- 17g
- Carbs
- 14g
- Fat
- 2.5g
- Sodium
- 100mg
- Potassium
- 124mg
per 1 bar (40g)
On saleAisle: Back Edge of Healthy Living, A3Also at 298 of 345 H-E-B storesOn sale here at $2.09. Regular price $2.48 at McPherson Rd H-E-B (3.1 mi away).
Why it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 124mg per serving
- magnesium: unknown
3.BUILT Puff Brownie Batter - 17g Protein Bar, 4 ct
$7.63$8.98- Cals
- 140
- Protein
- 17g
- Carbs
- 12g
- Fat
- 2.5g
- Sodium
- 90mg
- Potassium
- 188mg
per 1 Bar (40g)
On saleAisle: Back Edge of Healthy Living, A3Also at 317 of 345 H-E-B storesOn sale here at $7.63. Regular price $8.98 at 35 and Calton H-E-B (2 mi away).
Why it's blood-pressure friendly
- sodium: 90mg per serving
- potassium: 188mg per serving
- magnesium: unknown
4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 1.7mg
- Potassium
- 167mg
per 1 medium pear (166g)
On saleAisle: In Produce, B5Also at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 1.7mg per serving
- potassium: 167mg per serving
- magnesium: unknown
5.Fresh Boneless Skinless Chicken Breasts - Value Pack, Avg. 4.85 lbs
$10.82- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 50mg
- Potassium
- 350mg
per 4 oz (112 g)
Protein for the money · 45.3 g per $Aisle: In Meat Market on the Back Wall, A4Also at 338 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 350mg per serving
- magnesium: 28mg per serving
6.Hill Country Fare Boneless Skinless Split Chicken Breast, Avg. 2.79 lbs
$8.34- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 130mg
- Potassium
- 340mg
per 4 oz (112g)
Protein for the money · 31.2 g per $Aisle: In Meat Market on the Back Wall, A5Also at 333 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 130mg per serving
- potassium: 340mg per serving
- magnesium: unknown
7.H-E-B Organics Fresh Ground Turkey, 16 oz
$7.99- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Sodium
- 65mg
- Potassium
- 290mg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A16Also at 222 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 65mg per serving
- potassium: 290mg per serving
- magnesium: 25mg per serving
8.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag
$14.69- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
- Sodium
- 50mg
- Potassium
- 374mg
per 4 oz (112g)
Protein for the money · 35.4 g per $Aisle: Aisle 9, A75Also at 221 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 374mg per serving
- magnesium: 31mg per serving
9.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 80mg
- Potassium
- 250mg
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back Wall, A3Also at 331 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 80mg per serving
- potassium: 250mg per serving
- magnesium: 20mg per serving
10.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs
$10.45- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 130mg
- Potassium
- 340mg
per 4 oz (112g)
Protein for the money · 46.9 g per $Aisle: In Meat Market on the Back Wall, A5Also at 337 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 130mg per serving
- potassium: 340mg per serving
- magnesium: 25mg per serving
See all 1,184 blood-pressure-friendly foods at Saunders St H-E-B
1,174 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.