1,618 Whole30 foods in stock at Laredo H-E-B plus! (Laredo, TX)
1,618 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 23,543 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,618

1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In Produce, A2Also at 339 of 345 H-E-B storesWhy it's whole30
Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.
- Fresh fruit
- no added sugars
- no additives

2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: In Produce with the ApplesAlso at 268 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples

3.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In Produce, B80Also at 301 of 345 H-E-B storesWhy it's whole30
Product is a single-ingredient fruit with no added sugar and compliant with Whole30 guidelines.
- Includes 0g Added Sugars
- Ingredients: Cara Cara orange

4.Fresh Red Bell Pepper
$0.74$1.38- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
per 1 medium (119g)
On saleAisle: In Produce, B6Also at 327 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugars, grains, dairy, or additives.
- Ingredient: red bell pepper

5.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 5, A17Also at 284 of 345 H-E-B storesWhy it's whole30
Single ingredient (sardines) plus water; no added sugar, grains, dairy, or legumes.
- Sardines, Water

6.Hill Country Fare Chunk Light Tuna Value Pack, 5 oz
$7.68- Cals
- 120
- Protein
- 24g
- Carbs
- 3g
- Fat
- 1.5g
per 1 serving (85g)
Protein for the money · 25 g per $Aisle: Aisle 5, A16Also at 179 of 345 H-E-B storesWhy it's whole30
All ingredients are Whole30-compliant: tuna, water, vegetable broth from pea and carrot, and salt. No added sugar, additives, or non-compliant items.
- Ingredients: LIGHT TUNA, WATER, VEGETABLE BROTH (PEA, CARROT), SALT.
- Includes Added Sugars: 0g

7.Hill Country Fare Chicken Wings, 5 lb bag
$12.95- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
per 1 serving (113.4g)
Protein for the money · 32.4 g per $Aisle: In Meat Market on the Right Wall, B10Also at 334 of 345 H-E-B storesWhy it's whole30
Ingredients list contains only chicken wings, no sugar, no additives, compliant with Whole30.
- Ingredients: Chicken wings
- No added hormones, no artificial ingredients, no preservatives

8.Para Todos Diced Beef Tripe, 64 oz
$13.59- Cals
- 201
- Protein
- 28g
- Carbs
- 0g
- Fat
- 9g
per 8 oz (about 227g)
Protein for the money · 16.5 g per $Aisle: In Meat Market, B3Also at 137 of 345 H-E-B storesWhy it's whole30
Single ingredient, no added sugar, no grains, no dairy, no legumes, and no prohibited additives.
- ingredients: Beef tripe

9.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag
$9.47- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz (112g)
Protein for the money · 28.3 g per $Aisle: In Meat Market on the Back Wall, A44Also at 331 of 345 H-E-B storesWhy it's whole30
Ingredient list contains only chicken breast — no added sugar, dairy, grains, legumes, carrageenan, or sulfites.
- Ingredients: boneless, skinless chicken breast
- Sugars 0g per serving

10.H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag
$9.99- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 19.5 g per $Aisle: In Meat Market on the Back Wall, A43Also at 246 of 345 H-E-B storesWhy it's whole30
Single-ingredient raw chicken with no sugar, grains, legumes, dairy, carrageenan, or sulfites listed.
- Boneless, skinless chicken breast
See all 1,618 Whole30-compatible foods at Laredo H-E-B plus!
1,608 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.