5,903 Weight-loss friendly foods in stock at Laredo H-E-B plus! (Laredo, TX)
5,903 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 23,543 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 5,903
1.Buddha's Brew Pineapple Super Greens Kombucha, 16 oz
$1.73$3.48- Cals
- 52
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: Aisle 1, B1Also at 254 of 345 H-E-B storesOn sale here at $1.73. Regular price $3.48 at McPherson Rd H-E-B (2.2 mi away).
Why it's weight-loss friendly
High volume — 22 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 52 kcal per serving
- protein: 0g per serving
- serving mass: 240g per serving
- serving volume: 240 mL per serving
2.Aneto Roasted Chicken Broth, 33.80 oz
$2.49$4.98- Cals
- 20
- Protein
- 2g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
per 1 cup (250ml)
On saleAisle: On the Left Edge of Cooking Connection, A8Also at 167 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at McPherson Rd H-E-B (2.2 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 2g per serving
- dietary fiber: 0g per serving
3.Quest Tortilla-Style 18g Protein Chips - Nacho Cheese, 1.1 oz
$2.07$2.78- Cals
- 150
- Protein
- 18g
- Carbs
- 5g
- Fat
- 6g
- Fiber
- 1g
per 1 bag (32g)
On saleAisle: Near Checkout 1, A10Also at 201 of 345 H-E-B storesOn sale here at $2.07. Regular price $2.78 at 35 and Del Mar H-E-B (3.1 mi away).
Why it's weight-loss friendly
High protein for its calories (12 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 150 kcal per serving
- protein: 18g per serving
- serving mass: 32g per serving
- serving volume: 246.15 mL per serving
4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, A2Also at 339 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 98 kcal per serving
- protein: 1g per serving
- dietary fiber: 5g per serving
See all 5,903 weight-loss-friendly foods at Laredo H-E-B plus!
5,899 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.