2,240 Liver-friendly foods in stock at Laredo H-E-B plus! (Laredo, TX)
2,240 liver-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 23,543 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 2,240
1.Casa Flores Marcona Almonds - Rosemary & Sea Salt, 5.3 oz
$3.49$6.98- Cals
- 200
- Protein
- 8g
- Carbs
- 4g
- Fat
- 17g
- Sugar
- 1g
- Sat fat
- 1g
per 1/4 cup (30g)
On saleAisle: In DeliAlso at 158 of 345 H-E-B storesOn sale here at $3.49. Regular price $6.98 at McPherson Rd H-E-B (2.2 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sugar
- 16.6g
- Sat fat
- 0g
per 1 medium pear (166g)
On saleAisle: In Produce, A2Also at 339 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sugar
- 25g
- Sat fat
- 0g
per 1 apple (231g)
On saleAisle: In Produce with the ApplesAlso at 268 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Sugar
- 14g
- Sat fat
- 0g
per 1 medium orange (154g)
On saleAisle: In Produce, B80Also at 301 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
5.H-E-B Organics Fresh Ground Turkey, 16 oz
$7.99- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Sugar
- 0g
- Sat fat
- 2g
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A51Also at 222 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
6.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 2.5 oz
$1.28- Cals
- 80
- Protein
- 18g
- Carbs
- 0g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 1 pouch (71g)
Aisle: Aisle 5, A15Also at 345 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.Hill Country Fare Chunk Light Tuna in Water, 12 oz
$2.28- Cals
- 90
- Protein
- 18g
- Carbs
- 2g
- Fat
- 1g
- Sugar
- 0g
- Sat fat
- 0g
per 3 oz drained (85g / 1/3 cup)
Protein for the money · 23.7 g per $Aisle: Aisle 5, A16Also at 225 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
8.Frozen Pre-Cut Beef Feet, 2 lbs
$6.97- Cals
- 81
- Protein
- 12g
- Carbs
- 2.7g
- Fat
- 2.7g
- Sugar
- 0g
- Sat fat
- 1.3g
per 100 g
Protein for the money · 15.7 g per $Aisle: In Meat Market, B3Also at 117 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.3g per serving
9.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Sugar
- 0g
- Sat fat
- 1.5g
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: In Meat Market, B3Also at 247 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.5g per serving
10.H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag
$9.99- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sugar
- 0g
- Sat fat
- 0g
per 4 oz (112g)
Protein for the money · 19.5 g per $Aisle: In Meat Market on the Back Wall, A43Also at 246 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 2,240 liver-friendly foods at Laredo H-E-B plus!
2,230 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.